68161 salmon stew fat Recipes

skinless boneless pink salmon, drained, skinned potatoes, cut up fine, low-fat milk, butter, salt and pepper

salmon, skinned and deboned and cut into 1 1/2-inch pieces, vegetable stock, dry white wine, bacon, diced, button mushrooms, sliced, onions, thinly sliced, heavy cream, yukon gold potatoes, peeled and diced, dill, chopped

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

salmon, low-fat mayonnaise, capers, lemon juice, fresh ground pepper, crushed red pepper flakes

olive oil, garlic, minced, onion, diced, tomato, diced, pink salmon, water, bay leaf (optional), salt and ground black pepper to taste, fish sauce (optional)

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

salmon fillets (6 oz each), reduced-fat raspberry vinaigrette, fresh baby spinach, sliced fresh strawberries, red onion, separated into rings, crumbled goat cheese, chopped pecans, toasted, reduced-fat raspberry vinaigrette

salmon, low-fat mayonnaise, lemon juice, minced fresh rosemary, salt, ground black pepper, chopped hazelnuts

salmon fillet (6 oz), reduced-fat balsamic vinaigrette, divided, fresh baby spinach, cubed avocado, chopped walnuts, toasted, sunflower kernels, toasted, dried cranberries

salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites

salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)

salmon fillets (4 oz each), reduced-fat butter, melted, garlic clove, minced, honey, dried rosemary, crushed

butter, garlic (or as much as you like), salmon (de-boned is my preference. i also like to substitute 1 can of for 1 can of clams with jui), condensed soup (my favorites are campbell s new england clam chowder, campbell s shrimp bisque and campbell s cream ), milk (you can also use half and half), black pepper, cayenne pepper, croutons (optional, i prefer texas toast s sea salt and cracked pepper flavor)

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

sushi rice , rinsed until water runs clear, water, mirin, rice vinegar, salt, sugar, salmon , thin slices (found in japanese markets), low-fat cream cheese, softened, low-fat mayonnaise, fresh ground black pepper, garlic powder, instant minced onion, sheets nori

salmon fillet, pk (28oz)) frozen diced potatoes with onions and peppers (ie, o brien potatoes), fat free sour cream, dijon mustard, lemon juice, lemon juice, fresh dill, chopped and divided, scallions, chopped, paprika

boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired

salmon fillets (4 oz each), reduced-fat butter, melted, reduced-sodium soy sauce, grated orange peel, sesame seeds