56 salad michele Recipes

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

tuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts

very fine julienne of fresh ginger, vegetable or nut oil, more fresh lemon juice, capers , salt packed and rinsed, curly spinach, stemmed, washed and cut into 1 by 3 inch strips, haas avocado, smoked sturgeon or smoked sable, smoked nova scotia salmon

grapefruit, preferably pink, navel oranges, whole bananas, fresh mint leaves, spiced syrup , recipe follows

black beans, rinsed, drained and dried, red bell pepper, finely chopped, yellow bell pepper, finely chopped, steamed haricots verts, chopped into 1 inch lengths, mustard vinaigrette mixed with cilantro, red onion

extra virgin olive oil, grated lemon zest, fresh lemon juice, fresh parsley leaves, dried oregano, dijon mustard, ground cinnamon, salt and freshly ground black pepper, fresh curly spinach, stemmed, washed , leaves torn into 1-inch pieces, measured uncooked) medium shells cooked, chilled and patted dry, kirby cucumbers, washed, peeled, seeded and cut into half moons, scallions, thinly sliced, kalamata olives, pitted and halved, feta cheese, crumbled or cut into dice, tomatoes, seeded and cut into fine dice

red lentils , picked over and washed, chicken broth, diced radish, red, yellow and green bell pepper, mustard vinaigrette, salt and freshly ground black pepper, chopped flat leaf parsley

mayonnaise, regular or low fat, dijon mustard, grated lemon rind, lemon juice, salt and freshly ground black pepper, walnuts, chopped, precooked wheat berries, stalks celery, finely diced, red bell pepper, finely diced, mcintosh apple, cored and finely diced, bibb or boston lettuce leaves

sugar, plus extra for dusting, lemon juice, vanilla extract, ground chinese 5-spice powder, ripe mangoes , papayas or pineapple, peeled and cut into 1/2-inch dice, raspberries, kiwis, peeled and cut into thin rounds, bananas, peeled and cut into thin rounds, mint leaves

diced fresh pineapple or stemmed sliced strawberries, bananas, sliced, exotic lime syrup (see recipe below ), toasted coconut and fresh mint leaves for garnish

ground chicken or turkey, soy sauce, minced fresh ginger, minced fresh garlic, oriental sesame oil, bread crumbs, carrot, peeled, kirby cucumber, peeled, vegetable oil for frying, sesame seed hamburger buns, halved and toasted, serve with asian mayonnaise (recipe follows) and cucumber salad

extra virgin olive oil, vegetable oil, white wine vinegar, garlic, peeled, diced skinless, boneless cooked chicken cut into bite-sized pieces, canned flat anchovy filets, drained, scallions (green onions), trimmed, thinly sliced, red bell pepper (6 oz) washed, seeded and cut into 1/2-inch dice, leaves (4 oz) romaine lettuce, washed , torn into 3/4-inch pieces, chunk fresh parmesan cheese, store-bought or homemade garlic croutons (see below ), salt and freshly ground black pepper

all purpose potatoes, peeled and quartered, mayonnaise, plain yogurt, tarragon vinegar, salt and pepper, chopped red onion or green onion, diced celery, diced red bell pepper (1/4 cup reserved for garnish), hard boiled eggs, chopped, lettuce leaves

slender zucchini, cut into 1/4-inch rounds and parboiled for 1 minute, extra virgin olive oil, grated zest and juice of two large limes, ground cumin and cardamom, pressed or minced garlic, salt and freshly ground black pepper

slender zucchini, cut into 1/4-inch rounds and parboiled for 1 minute, extra virgin olive oil, grated zest and juice of two large limes, ground cumin and cardamom, pressed or minced garlic, salt and freshly ground black pepper

tuna packed in olive oil, anchovies, drained capers, lemon juice and mayonnaise, salt and crushed red pepper flakes, cubed, cooked roasted turkey, parsley, chopped, garnish: boston lettuce , tomato wedges and capers

peanut oil, oriental sesame oil, garlic, peeled and blanched, sugar, rice vinegar, soy sauce, peanut butter, sesame paste, salt and freshly ground black pepper, chili paste with soy bean, optional, poached chicken breast , torn into bite sized pieces, cooked elbow macaroni, frozen petite green peas, thawed, scallions, green part only thinly sliced, chopped cilantro , optional