Chinese Chicken Salad (Michele Urvater) Recipe

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Ingredients:

Serving

1/4 cup peanut oil
2 tbsp oriental sesame oil
1 small clove garlic, peeled and blanched
1 tbsp sugar
3 tbsp rice vinegar
2 tbsp soy sauce
1/4 cup peanut butter
2 tbsp sesame paste
salt and freshly ground black pepper
1 tsp chili paste with soy bean , optional
2 cups poached chicken breast , torn into bite sized pieces
2 cups cooked elbow macaroni
1 package (10 oz) frozen petite green peas, thawed
2 scallions, green part only thinly sliced
chopped cilantro , optional

Directions:

In a food processor or blender, combine and puree the peanut and sesame oils, garlic, sugar, rice vinegar, soy sauce, peanut butter and sesame paste. Season to taste with salt and pepper. If you wish, stir in chili paste.
Right before serving toss the chicken, macaroni and peas with the sauce and garnish with scallions and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.61 Kcal (2971 kJ)
Calories from fat	411.9 Kcal
		% Daily Value*
Total Fat	45.77g	70%
Cholesterol	48.5mg	16%
Sodium	1150.41mg	48%
Potassium	493.48mg	10%
Total Carbs	49.22g	16%
Sugars	4.65g	19%
Dietary Fiber	4.97g	20%
Protein	28.72g	57%
Vitamin C	3.9mg	7%
Iron	4.1mg	23%
Calcium	120.9mg	12%

Amount Per 100 g
Calories	267.69 Kcal (1121 kJ)
Calories from fat	155.38 Kcal
		% Daily Value*
Total Fat	17.26g	70%
Cholesterol	18.3mg	16%
Sodium	433.98mg	48%
Potassium	186.16mg	10%
Total Carbs	18.57g	16%
Sugars	1.76g	19%
Dietary Fiber	1.87g	20%
Protein	10.84g	57%
Vitamin C	1.5mg	7%
Iron	1.5mg	23%
Calcium	45.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.