46 sabzi aur sabzi Recipes

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

onion, small, chopped, potato, medium, chopped, carrots, large, sliced, stalk celery, medium, sliced, peas, pepper , hot chili, green, tofu, extra firm, broccoli, ginger root, chopped, garlic, chopped, salt, water, black pepper, garam masala, olive oil

basmati rice or 500 g long-grain rice, herbs (parsley, dill, coriander, fenugreek, spring onion ends), cooking oil, salt, black pepper

skinless chicken pieces, salt, cube fresh ginger, chopped, garlic cloves, chopped, cumin seeds, dried red chilies, black cardamom pods, seeds only, cinnamon sticks, broken up, black peppercorns, white poppy seeds, cashew nuts, cold water, butter, coriander leaves, chopped, fresh green chilies, halved and seeded, turmeric, warm water, saffron strand, potato, peeled and halved, fresh single cream, lemon juice, hardboiled egg , quatered

eight-oz halibut steaks , halved lengthwise (1-inch thick), fresh lemon juice, black pepper, salt, divided, vegetable oil, divided, chopped onion, ground cayenne pepper, turmeric, ground coriander, tomatoes, coarsely chopped, cilantro, finely chopped, divided, garam masala

white mushrooms, cooking oil, crushed garlic, salt, chili powder, chopped coriander, lemon juice, besan flour , sieved (chick pea flour), water

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

onion, ghee (or butter), salt, whole fresh okra (or 2 10-oz packages frozen okra, thawed), ground cumin, black pepper

oil, onion, chopped, cumin seed, turmeric powder, red chili powder, green chilies, chopped, salt, tomato, chopped, green bell pepper, chopped finely, cream, chopped fresh coriander leaves, to garnish

fresh basil leaf, water, loose orange pekoe tea, fresh ginger, peeled and cut in half, honey (to taste)

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

dried black-eyed peas, washed and soaked overnight, water, olive oil, onion, finely chopped, garlic cloves, crushed, ginger, grated, serrano peppers, finely chopped, salt, molasses

cooked chicken, pineapple chunks , juice reserved, cashews, plain yogurt, cilantro, finely chopped, salt

peanut oil or 6 tbsp canola oil, whole cumin seed, onion , cut in half lengthwise and then crosswise into very thin slices, garlic cloves, peeled and very finely chopped, fresh ginger, peeled and cut into very fine rounds, then stacked and cut into very fine slivers, white mushrooms , cut into thick slices lengthwise, ground coriander, ground cumin, ground turmeric, garam masala, cayenne, salt, water

parsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned