23 rice spinach chickpeas Recipes

olive oil, chopped onion, bottled ground fresh ginger (such as spice world), garlic cloves, minced, water, tomato paste, chopped spinach, chili powder, salt, chickpeas, (garbanzo beans), rinsed and drained, fresh lemon juice, hot cooked basmati rice, lemon wedges (optional), grated lemon rind (optional)

olive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)

rice, quinoa, vegetable broth, potatoes, diced in 1/2 inch cubes, chickpeas , rinsed & drained, tomatoes, diced & drained, onion, diced, garlic, chopped, curry powder, spinach, roughly chopped

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

basmati rice, vegetable oil, firm tofu, patted dry and cut into 1-1/2 inch dices, salt & freshly ground black pepper, garlic cloves, chopped, fresh ginger, peeled and grated, yellow onion, chopped, ground cumin, ground coriander, frozen spinach , defrosted, squeezed dry of excess liquid in a kitchen towel, all-purpose flour, vegetable stock or 2 cups broth, curry paste, prepared mango chutney, chickpeas, sliced almonds

canola oil, chopped red onion, chopped tomato, grated peeled fresh ginger, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, water, chickpea (garbanzo bean) flour, water, plain whole milk yogurt, divided, salt, eggplant, eggplant , cut crosswise into 16 slices, canola oil, ground coriander, ground turmeric, ground red pepper, remaining ingredients, canola oil, ground red pepper, garlic cloves, thinly sliced, hot cooked basmati rice

chickpeas, liquid drained, diced tomatoes, liquid drained, sweet potato, frozen chopped spinach, onion, peanut oil, curry powder, cumin, cayenne, cinnamon, ginger, cooked brown rice, to serve with

sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)

onion, chopped, canola oil, curry powder, cumin, coriander, cinnamon, frozen spinach, thawed and drained, butternut squash, peeled, seeded, cubed, curry powder , salt and pepper for sprinkling over squash, chickpeas, rinsed and drained, diced tomatoes, light coconut milk, salt and pepper, to taste, cilantro, chopped for garnish, basmati rice or brown rice, for serving

vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste

brown rice, spinach (frozen ), cooked chickpeas, cumin, turmeric, salt, pepper, oil, soy sauce

cooked long-grain brown rice, canola oil, whole canned tomatoes, diced onions, mustard seeds, garlic cloves, minced, ginger, curry powder, coriander, cinnamon, ground cardamom, salt, fresh spinach, chopped, chickpeas, drained and rinsed

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

oil, pork shoulder, cut into about 2-inch cubes, curry powder (can use a little more if desired), carrots , halved lengthwise and cut into about 1-inch half-moons, big onion, chopped, fresh garlic (optional), coconut milk, chicken broth, undiluted, water, salt, pepper (optional), chickpeas, drained and rinsed, uncooked basmati rice or 2 cups uncooked white rice, frozen spinach, drained (optional)

sunflower oil, garlic cloves, crushed, curry paste, basmati rice, rinsed, vegetable stock, chickpeas, drained and rinsed, raisins, frozen leaf spinach, thawed, cashew nuts, plain yogurt, to serve (optional)

sliced spinach pie, cut in slices (see recipe ), hummus (see recipe,) drizzled with olive oil and topped with toasted pine nuts, sliced feta , drizzled with olive oil, greek olives, sliced tomato, whole tomato, grape leaves stuffed with rice, pita bread , cut in triangles, chopped yellow onions (2 onions), good olive oil, kosher salt, freshly ground black pepper, frozen chopped spinach , defrosted, extra-large eggs, beaten, grated nutmeg, freshly grated parmesan cheese, plain dry bread crumbs, good feta, cut into 1/2-inch cubes, pignoli ( pine nuts), salted butter, melted, sheets phyllo dough , defrosted, canned chickpeas, drained , liquid reserved, kosher salt, garlic cloves, minced, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, tabasco sauce