Directions:
- Heat the oil in a large nonstick pan that has a lid.
- Fry the garlic and curry paste over a medium heat for 1 minute, until it smells toasty.
- Tip the rice into the pan with the stock, chickpeas and raisins and stir with a fork to stop the rice from clumping.
- Season with salt and pepper, then cover and bring to the boil.
- Reduce to a medium heat and cook for 12-15 minutes or until all the liquid has been absorbed and the rice is tender.
- Squeeze the excess water from the spinach with your hands.
- Tip it into the pan along with 2 tbsp of hot water and fluff up the rice with a fork, making sure the spinach is mixed in well.
- Toss in the cashews.
- Serve drizzled with natural yogurt if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 806.46 Kcal (3376 kJ) | ||
| Calories from fat | 117.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Sodium | 17927.87mg | 747% | |
| Potassium | 471.01mg | 10% | |
| Total Carbs | 143.09g | 48% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 28.2mg | 157% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 231.24 Kcal (968 kJ) | ||
| Calories from fat | 33.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 20% | |
|---|---|---|---|
| Sodium | 5140.48mg | 747% | |
| Potassium | 135.05mg | 10% | |
| Total Carbs | 41.03g | 48% | |
| Sugars | 0.38g | 5% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 3.92g | 27% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 8.1mg | 157% | |
| Calcium | 31.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable and Coconut Dahl
Sunflower oil, Onion, diced, Curry paste and 8 more.. -
Squash and Chickpea Curry
Butternut squash, peeled and cubed and 14 more.. -
Chickpea Soup
Olive oil, Onion, chopped, Garlic cloves, chopped and 7 more.. -
Sweet & Sour Chicken Curry (Hot, Sour & Sweet!)
Chicken, cut in small chunks, Shell pasta, cooked and 14 more.. -
Pumpkin & Apple Curry
Sunflower oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Cardamom & Coconut Pilau
Basmati rice, Sunflower oil and 9 more.. -
Stuffed Bananas (Haiti, Caribbean)
Raisins, Dark rum, Bananas (large & semi-ripe), Lime juice and 4 more.. -
Low Fat Cashew and Carrot Soup (Vegetarian Too!)
Vegetable stock, Vegetable stock, Carrot, Potatoes, Onion and 2 more.. -
Carrot and Coconut Soup
Sunflower oil, Cumin seed, Coriander seed and 7 more.. -
Mardi Gras Jambalaya
Sunflower oil or 3 tbsp olive oil and 16 more..
Also Try
-
-
-
-
Rice Stuffed Sunburst / Patty Pan Summer Squash
Yellow pattypan squash (aka sunburst or scalloped i belie... and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
