224908 red puttanesca cooking light Recipes

red snapper fillets or 20 oz other white fish fillets, lemon juice, ground black pepper, olive oil, scallions, chopped, garlic cloves, peeled and minced, diced tomatoes, drained, nicoise olives, pitted and sliced, drained capers, chopped fresh basil, dried oregano, bay leaf, chopped fresh flat-leaf parsley (italian ) or 1 tbsp dried parsley, lemon, cut into 4 wedges, flat leaf parsley (to garnish )

plain nonfat yogurt, fresh lemon juice, garam masala, paprika, minced peeled fresh ginger, garlic cloves, minced, salt, ground red pepper, ground turmeric (optional), fresh ground black pepper, red snapper (5-6 oz each) or 4 other firm white fish fillets (5-6 oz each), vertically sliced red onion, fresh lemon juice, salt, garam masala, plain nonfat yogurt, chopped cucumber, seeded, chopped fresh cilantro, fresh ground black pepper

red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion

red gelatin (any red flavor ), raspberries, light rum, water, unflavored gelatin (4 envelopes), light rum (or coconut rum), coconut milk, pineapple juice, sugar, berry blue gelatin mix, blueberries, vodka, water

red potatoes, cooked and cubed, tomatoes, diced, green beans, cut into 2-inch pieces and cooked, olive oil, white wine vinegar, salt, pepper

red lentils, water or 5 cups light vegetable stock, onions, garlic cloves, sesame oil or 2 tbsp extra virgin olive oil, dried basil, oregano, thyme, whole wheat bread crumbs, sea salt, to taste (may sub regular salt ), parsley, fresh ground black pepper , to taste, seasoned rice vinegar

red beans, cooked (or 2 15 oz can), sweet potato, pureed fresh garlic, chopped onions, chopped green peppers, bay leaf, crushed, dried dill, dried basil, dried spearmint, olive oil, tomato puree, canned (suggested progresso), tomatoes with basil, canned (suggested progresso), salt and pepper, balsamic vinegar or red wine vinegar or cider vinegar

red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed

extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

canola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded

red potatoes, cooked and cut in 3/4 chunks, cider vinegar, olive oil, light mayo, plain yogurt, minced fresh dill, minced red onion, dijon mustard, pepper, salt

red potatoes, cooked and cubed, sour cream, mayonnaise, shredded cheddar cheese, chopped red onion, bacon strip, cooked and crumbled, minced chives, salt and pepper to taste

red potatoes washed, light sour cream, fat free plain yogurt, fresh chives finely chopped or snipped, diced red onion, pepper to taste, white wine vinegar (optional)

red quinoa (cooked and packed tightly in the measuring cup), chopped walnuts (you can toast these if you like), green onion (minced ), smooth cashew butter, soy sauce, sage (dried ), thyme (dried )

idaho potatoes , cut into 1-inch pieces, olive oil, divided, salt and ground black pepper, boneless skinless chicken breast halves, puttanesca sauce , recipe follows, chopped red onion, raisins, red wine vinegar, light brown sugar, broccoli florets

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

red bell peppers, uncooked fettuccine, extra-virgin olive oil, unsalted butter, chopped onion, minced garlic, peeled & deveined shrimp, fresh lemon juice (about 2 lemons), chopped fresh flat-leaf parsley, chopped fresh thyme, chopped fresh sagw, salt, freshly ground black pepper, crushed red pepper, extra-virgin olive oil, shaved, fresh parmesan cheese

red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided