125 red pumpkin salad Recipes

pumpkin (or other winter squash), peeled and cut into 1-inch cubes, extra-virgin olive oi, fine grain sea salt, tiny red onions or shallots, peeled (or 3 medium red onions peeled and quartered), cooked wild rice, sunflower seeds, olive oil, lemon juice, salt, honey, warm water, cilantro, finely chopped

butternut pumpkin, peeled and desseded, olive oil, salt & fresh ground pepper, spanish onion, peeled and thinly sliced, chili, red seeded and thinly sliced, garlic clove, peeled and chopped finely, coriander leaves, roughly chopped (cilantro)

squash, peeled, seeded and cut into 1-inch cubes (pumpkin, butternut), garlic cloves, peeled, red onions , quartered lengthwise through the root, sea salt, hot paprika, extra virgin olive oil, tomatoes, cooked lentils, organic goat cheese, crumbled, lemon , juice of, freshly squeezed

pomegranate juice, red wine vinegar, toasted pumpkin-seed oil or extra-virgin olive oil, pumpkin , such as sugar pie, or banana squash, baby spinach leaves (1 lb.),rinsed and crisped, salt and pepper, salted , roasted shelled pumpkin seeds

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

butternut pumpkin , peeled deseeded, cut into cubes, extra virgin olive oil (or less ), ciabatta , load several days old, stalks celery, thinly sliced, red onion, sliced, red capsicum , deseeded and sliced, tomatoes, halved, lebanese cucumbers, seeded and sliced, red wine vinegar, garlic cloves, crushed, basil , torn

fresh spinach - torn, washed and dried, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette salad dressing, pumpkin seeds (optional), salt and black pepper to taste (optional)

pumpkin, peeled and cut into chunks (i use butternut), olive oil, red peppers, seeded and cut into chunks (optional), arugula leaf, cucumber , sliced into long ribbons, cashew nuts , oven roasted, salt and pepper, garlic, chopped, limes , juice of, oranges , juice and zest of, red chile, seeded and chopped, honey, fish sauce, fresh mint, chopped, fresh cilantro, chopped

raw pumpkin seeds (pepitas), tamari, extra-virgin olive oil, grated lemon zest, fresh lemon juice, sea salt and freshly ground black pepper, oranges, head of red cabbage--halved, cored and very thinly sliced, fennel bulbs--halved, cored and thinly sliced , fronds reserved, shelled hemp seeds, cilantro , leaves picked and stems discarded (about 1/4 cup packed)

jap pumpkin, peeled and seeded and cut into cubes (other pumpkin variations can often do the job just as well), olive oil, ground cinnamon, salt and pepper, plain yoghurt, lemon, juiced, spinach, tblsps pine nuts, toasted, red chilli, very finely sliced (optional), tblsps chopped fresh parsley (or coriander if you prefer)

fresh pumpkin, coarsely grated, dark sesame oil, fresh lemon juice, red pepper , cut into thin strips, fresh hot green pepper, minced, tomato, peeled and seeded, green onions, 2 chopped , 1 cut into long thin strips, garlic clove, pressed, salt, fresh coriander or mint (to garnish)

dried black-eyed peas, water, onion, bay leaf, salt, cubes seeded peeled sugar pumpkin or butternut squash (about 6 oz), water, olive oil, garlic clove, minced, extra-virgin olive oil, fresh lime juice, sliced red onion, chopped green bell pepper, chopped seeded peeled cucumber, plum tomato, seeded, chopped, chopped fresh basil

head of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup

raw pumpkin seeds, cubed peeled fresh pumpkin (1/2-inch cubes , about 8 oz), minced fresh thyme, red wine vinegar, extra virgin olive oil, maple syrup, salt, fresh ground black pepper, mixed salad greens

raw green pumpkinseed kernels, cubed peeled pumpkin (about 8 oz), fresh minced thyme, red wine vinegar, extravirgin olive oil, maple syrup, salt, freshly ground black pepper, mixed salad greens

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

pumpkin or 1 small butternut squash, peeled and cut into 1 pieces, extra virgin olive oil, red onion, thinly sliced, garlic clove, finely chopped, spinach, trimmed, ground nutmeg, cayenne (to taste), orange , juice of, feta cheese, almonds, toasted, bacon (thick sliced is good )

red pepper , slices, store-bought vinaigrette dressing, chili powder, ground cumin, pre-washed baby greens, with fresh herbs, raw pumpkin seeds or 2 tbsp shelled toasted pumpkin seeds