Directions:
- Coarsely chop the pepper slices.
- In a large bowl, stir the chopped pepper, vinaigrette, chili powder, and cumin until blended.
- Add the salad greens and pumpkin seeds.
- Place the bowl on the table, with 4 salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.93 Kcal (146 kJ) | ||
| Calories from fat | 19.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 132.12mg | 6% | |
| Potassium | 75.03mg | 2% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.59 Kcal (358 kJ) | ||
| Calories from fat | 48.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 3% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 2% | |
| Sodium | 323.72mg | 6% | |
| Potassium | 183.83mg | 2% | |
| Total Carbs | 4.9g | 1% | |
| Sugars | 3.31g | 5% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 4.01g | 3% | |
| Vitamin C | 58.6mg | 40% | |
| Iron | 0.5mg | 1% | |
| Calcium | 24.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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