134 red onion points Recipes
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olive oil flavored cooking spray, divided (4 sprays ) and9 Moreolive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground40 min, 10 ingredients
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prepared salsa, chopped red onion, chopped fresh cilantro and11 Moreprepared salsa, chopped red onion, chopped fresh cilantro, fresh lime juice, balsamic vinegar, dijon mustard, salt, boneless skinless chicken breast, olive oil, mixed salad greens, red bell pepper, seeded and thinly sliced, tomato, chopped, avocado, peeled and chopped20 min, 14 ingredients
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fresh basil, chopped, reduced-calorie mayonnaise and9 Morefresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce15 min, 11 ingredients
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Smoked Salmon Tartare on Toasted Pointsdiced smoked salmon, minced red onions, capers, olive oil and7 Morediced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish10 min, 11 ingredients
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Smoked Salmon Tartare on Toast Points (Emeril Lagasse)diced smoked salmon, minced red onion, capers, olive oil and7 Morediced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish11 ingredients
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Ww 4 Points - Skillet Jicamabutter, olive oil or 2 tsp vegetable oil and6 Morebutter, olive oil or 2 tsp vegetable oil, jicama, cubed and pared, sliced red onion, red bell pepper , strips, water, instant instant chicken-flavored broth, crushed red pepper flakes20 min, 8 ingredients
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Ww 4 Points - Jicama Saladavocado , pared and diced (about 1 oz) and10 Moreavocado , pared and diced (about 1 oz), freshly squeezed lime juice, divided, shredded pared jicama, plain low-fat yogurt, minced red onions, reduced-calorie mayonnaise, reduced-calorie mayonnaise, seeded and minced jalapeno pepper, salt, ground red pepper, lettuce leaves15 min, 11 ingredients
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Ww 2 Point Three Bean Saladgreen beans, canned, kidney beans, canned and5 Moregreen beans, canned, kidney beans, canned, garbanzo beans, canned (drained and rinsed ), garlic cloves (crushed ), red onion (finely sliced ), canola oil, red wine vinegar15 min, 7 ingredients
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Scramble-In-A-Pocket -4 Ww Pointsolive oil, egg substitute, mushroom, light cream cheese and3 Moreolive oil, egg substitute, mushroom, light cream cheese, red onion, red bell pepper, pita bread10 min, 7 ingredients
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Ww 6 Points Tropical Black Beans & Riceolive oil, red onion, chopped, orange juice and9 Moreolive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot37 min, 12 ingredients
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Ww 5 Points South-Of-France Potato Saladuncooked small red potatoes , scrubbed and quartered and12 Moreuncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped45 min, 13 ingredients
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Jamie Oliver's Mexican Street Salad (3 points)head white cabbage, head red cabbage, whole radishes and7 Morehead white cabbage, head red cabbage, whole radishes, whole carrots, cilantro (stems and all ), whole jalepeno (or other green chili) seeded, whole red onions thinly sliced, olive oil, whole limes juice only (or 8 tbsp), sea salt10 ingredients
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Weight Watchers Summer Garden Panini (4 Points)lemon juice, extra-virgin olive oil, salt, black pepper and9 Morelemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf25 min, 13 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Sereduced salt soy sauce, olive oil, lime juice and14 Morereduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat20 min, 17 ingredients
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Grilled Oysters with Mango Pico de Gallo and Red Chile Horseradishripe mango, peeled, pitted, and finely diced and11 Moreripe mango, peeled, pitted, and finely diced, red onion, finely diced, jalapeno chile, finely diced, juice of 1 lime, olive oil, chopped fresh cilantro leaves, honey, kosher salt, freshly ground black pepper, prepared horseradish, drained, ancho chile powder, oysters , such as blue point or malpeque, scrubbed12 ingredients
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