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Grilled Oysters with Mango Pico de Gallo and Red Chile Horseradish Recipe

Grilled Oysters with Mango Pico de Gallo and Red Chile Horseradish Recipe

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Grilled Oysters with Mango Pico de Gallo and Red Chile Horseradish

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Ingredients

Count

Nutrition

3521

Calories

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Ingredients:

Serving

1 ripe mango, peeled, pitted, and finely diced
1/2 small red onion, finely diced
1 jalapeno chile, finely diced
juice of 1 lime
2 tbsp olive oil
1 tbsp finely chopped fresh cilantro leaves
2 tsp honey
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1/4 cup prepared horseradish, drained
1 tbsp ancho chile powder
32 oysters , such as blue point or malpeque, scrubbed

Directions:

For mango pico de gallo: Combine all of the ingredients in a medium bowl and let sit at room temperature for at least 30 minutes and up to 1 hour.
For red chile horseradish: Stir together the ingredients in a small bowl.
For grilled oysters: 1. Heat your grill to high.
2. Place the oysters directly on the grates of the grill, close the cover, and cook until all of the oysters have opened, 4 to 5 minutes (discarding any that are not).
3. Top each oyster with 1 teaspoon pico de gallo and 1/4 teaspoon red chile horseradish. Serve hot.
Nutritional Analysis (per serving with 2 tablespoons pico de gallo) Calories: 203 Protein (gm): 9 Carbohydrates (gm): 22 Total Sugar (gm): 13 Total Fat (gm): 10 Saturated Fat (gm): 1.8 Cholesterol (mg): 59 Sodium (mg): 375 Fiber (gm): 3 Nutritional analysis provided by Bobby Flay's Grilling for Life Bobby Flay's Grilling for Life by Bobby Flay Scribner

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3521.5 Kcal (14744 kJ)
Calories from fat	1144.39 Kcal
		% Daily Value*
Total Fat	127.15g	196%
Cholesterol	1944mg	648%
Sodium	3797.77mg	158%
Potassium	6203.5mg	132%
Total Carbs	19.58g	7%
Sugars	16.49g	66%
Dietary Fiber	2.78g	11%
Protein	553.29g	1107%
Vitamin C	38.8mg	65%
Vitamin A	0.7mg	22%
Iron	144mg	800%
Calcium	117mg	12%

Amount Per 100 g
Calories	139.49 Kcal (584 kJ)
Calories from fat	45.33 Kcal
		% Daily Value*
Total Fat	5.04g	196%
Cholesterol	77mg	648%
Sodium	150.43mg	158%
Potassium	245.72mg	132%
Total Carbs	0.78g	7%
Sugars	0.65g	66%
Dietary Fiber	0.11g	11%
Protein	21.92g	1107%
Vitamin C	1.5mg	65%
Iron	5.7mg	800%
Calcium	4.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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