Directions:
- Blend basil, walnuts and garlic in processor until finely chopped. Add zucchini, Parmesan cheese and greed onion; process until coarsely chopped. Add oil. Using on/off turns, process until mixture is finely chopped. Season pesto to taste with salt and pepper. Transfer to bowl. (Can be prepared 2 days ahead. Press plastic wrap onto surface of pesto and refrigerate.) Serve with assorted raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.3 Kcal (1023 kJ) | ||
| Calories from fat | 201.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Sodium | 5.53mg | 0% | |
| Potassium | 682.01mg | 15% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 45.4mg | 76% | |
| Iron | 1.8mg | 10% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.06 Kcal (620 kJ) | ||
| Calories from fat | 122.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 34% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 413.34mg | 15% | |
| Total Carbs | 4g | 2% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 4.53g | 15% | |
| Vitamin C | 27.5mg | 76% | |
| Iron | 1.1mg | 10% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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