29 raita mustard seeds Recipes

beets , roots cooked, cold and cut in small cubes, apples, peeled and cut in small cubes, vegetable oil, whole coriander seed, whole cumin seed, black mustard seeds, plain yogurt, cumin, ground, coriander, ground, ginger juice, salt, pomegranate syrup (turkish specialty) or 2 tbsp sweet balsamic vinegar

cucumber , skin and seeds removed and cubed, coconut , 1 green chilli and 1 tsp cumin - coarsely grounded, thick yogurt , beaten, temper, mustard seeds, fenugreek seed, ginger strips, dry red chilli , broken, curry leaves

margarine or vegetable oil, sesame seeds, fennel seeds, ts yellow mustard seeds, ts ground turmeric, ts ground cumin, ts curry powder, ts ground cloves, ts cayenne, carrots; peeled and sliced, md banana; peeled and sliced, diced pineapple, golden raisins, water, pineapple juice

grated fresh horseradish root, grated peeled fresh ginger, salt, sugar, carton fat-free yogurt, mustard seeds, szechuan peppercorns, whole allspice, coriander seeds, cumin seeds, kosher salt, flank steak, trimmed, fresh parsley sprigs (optional)

raw beet, about 3 . 5oz, peeled and finely diced, plain yogurt, fresh ground black pepper, salt , to taste, vegetable oil, mustard seeds, sesame seeds, curry leaves

canola oil, carrot, finely chopped, green onion, thinly sliced, fresh gingerroot, minced peeled, garlic clove, minced, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, black pepper, freshly ground, frozen green pea, thawed, water, chickpeas, rinsed and drained (garbanzo beans), fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough, thawed (14 x 9-inch), butter, melted, greek yogurt, plain nonfat, cucumber, peeled and grated, green onions, thinly sliced, fresh cilantro, chopped, fresh lemon juice, kosher salt, ground cumin, black pepper, freshly ground

zucchini (about 12-14 oz, 340-400g), salt, onion, plain yogurt, vegetable oil, black mustard seeds, fresh ground black pepper, cayenne pepper (use as much as you like)

oil, mustard seeds, ginger, grated, canned pineapple, finely chopped, pineapple syrup , from the can, yogurt , beaten till smooth, salt, red chili powder , to taste, curry leaves

yogurt , thinned with, water, oil, split white urad dal, black mustard seeds, channa dal, cumin seed, dried red chili, broken into 3-4 pieces, hing, curry leaves, vegetables , as desired (see above description), salt, chopped fresh cilantro

red-skinned potatoes, peeled, cut into 1/2-inch cubes, vegetable oil, onion, finely chopped, jalapeno chilies, seeded, chopped, mustard seeds, cumin seeds, low-fat (do not use nonfat ) plain yogurt, english hothouse cucumber, cut into 1/2-inch cubes, tomatoes, seeded , cut into 1/2-inch pieces, fresh cilantro leaves

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

kirby cucumbers, salt, plain low-fat yogurt, loosely packed fresh mint leaves, chopped, sugar, fennel seed, mustard seeds, cumin seed, salt, whole black peppercorn, dried thyme leaves, garlic cloves, crushed with garlic press, fresh lemon juice, boneless butterflied leg of lamb, trimmed, mint sprig, for garnish

fresh pineapple, cut into 1/2-inch cubes, sugar, water, grated coconut (use the frozen kind or use desiccated coconut), plain yogurt, salt, fresh hot green chili pepper, finely chopped (such as bird s eye), olive oil or 1 tbsp canola oil, whole brown mustard seeds, whole cumin seed, hot dried red chilies, fresh curry leaves or 6 fresh basil leaves, sliced shallots or 2 tbsp onions, cut into fine half rings

fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

yoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )

plain yogurt, water, shallots, finely diced, salt , as needed, oil, black mustard seeds, cayenne powder , dash, minced cilantro

natural yoghurt, grated cucumber, salt to taste, red chilli powder to taste, tblspn finely chopped onion, powdered roasted yellow mustard seeds, powdered roasted cumin seeds