17777 quick soba tofu Recipes

  • Quick Soba Stir Fry With Tofu
    uncooked soba noodles, toasted sesame oil and
    6 More
    uncooked soba noodles, toasted sesame oil, extra firm tofu, drained and cubed, shiitake mushroom, sliced, warm water, garlic cloves, finely minced, scallion, finely chopped, soy sauce, to taste (divided )
    20 min, 8 ingredients
  • Soba Tofu
    soba noodles, vegetable oil and
    9 More
    soba noodles, vegetable oil, firm tofu, cut into 1/2-inch cubes, carrots , julienne, prepped shiitake mushroom, sliced scallions, chopped ginger, sesame oil, soy sauce, seasoned rice vinegar, toasted sesame seeds
    25 min, 11 ingredients
  • Quick, Colourful Tofu Stir-Fry
    pak choi, diced (separate leaves and stems as leaves need... and
    6 More
    pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)
    15 min, 7 ingredients
  • Soba Noodles With Tofu
    soba noodles, uncooked (buckwheat noodles) and
    8 More
    soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds
    30 min, 9 ingredients
  • Soba Stir-Fry
    soba noodles, uncooked, light olive oil and
    11 More
    soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced
    30 min, 13 ingredients
  • Soba Salad with Feta and Peas
    soba noodles, frozen baby peas, chopped scallions and
    8 More
    soba noodles, frozen baby peas, chopped scallions, olive oil, fresh lemon juice, soy sauce, sugar, salt, black pepper, feta, crumbled (3/4 cup), coarsely ground black pepper
    30 min, 11 ingredients
  • Soba Salad
    soba (japanese buckwheat noodles), asian sesame oil and
    7 More
    soba (japanese buckwheat noodles), asian sesame oil, red bell pepper , cut lengthwise into thin strips, english cucumber (8 oz), seeded and cut into 1/8-inch-thick matchsticks, jicama (1/2 medium), peeled and cut into 1/8-inch-thick matchsticks, mizuma or chopped trimmed baby mustard greens (2 cups), scallions , cut into 3-inch-long julienne strips, seasoned rice vinegar, salt
    55 min, 9 ingredients
  • Soba Noodles
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce and
    5 More
    soba noodles or 1 lb vermicelli, sesame oil, soy sauce, sugar, balsamic vinegar, chili oil, sesame seeds, toasted, green onion, sliced
    25 min, 8 ingredients
  • Soba Salad With Miso Dressing
    soba noodles, carrot, peeled and finely chopped and
    9 More
    soba noodles, carrot, peeled and finely chopped, edamame (frozen are fine), soy sauce, lime , juice of, miso (white or light ), mirin or 1 tsp sugar, to taste, spinach, fresh washed and trimmed, scallion, chopped, salt and pepper, to taste, ginger, freshly grated
    20 min, 11 ingredients
  • Soba With Sesame Peanut Sauce
    soba noodles (buckwheat noodles), sesame oil, sesame seeds and
    10 More
    soba noodles (buckwheat noodles), sesame oil, sesame seeds, fresh ginger, garlic clove, green onions, sesame oil, soy sauce, rice vinegar, hot chili oil, sugar, peanut butter, warm water
    15 min, 13 ingredients
  • Soba Noodles With Mushrooms
    soba noodles (buckwheat noodles) and
    8 More
    soba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted
    23 min, 9 ingredients
  • Soba and Shrimp Salad
    soba noodles, wasabi powder, soy sauce, lemon juice and
    4 More
    soba noodles, wasabi powder, soy sauce, lemon juice, spinach, washed and trimmed, green onions, sliced, baby shrimp, cooked, pink pickled ginger, sliced
    20 min, 8 ingredients
  • Quick Curried Tofu Quick Curried Tofu
    tofu, drained and thinly sliced, mayonnaise, curry powder
    25 min, 3 ingredients
  • Quick Silken Tofu Chocolate Pudding Quick Silken Tofu Chocolate Pudding
    semi-sweet chocolate chips (generic brands are typically ... and
    4 More
    semi-sweet chocolate chips (generic brands are typically dairy-free, but nestles and hersheys are not, so read the labels!), firm silken tofu (i prefer mori nu), brown sugar or 1 -2 tbsp honey or 1 -2 tbsp brown rice syrup, to taste, nutmeg, banana, thinly sliced (optional)
    10 min, 5 ingredients
  • Soba Noodles with Tofu Soba Noodles with Tofu
    soba (buckwheat noodles), uncooked, low-sodium soy sauce and
    7 More
    soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds
    9 ingredients
  • Quick Tofu and Cashew Sour Cream (Vegan) Quick Tofu and Cashew Sour Cream (Vegan)
    morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup... and
    5 More
    morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup water), raw cashew nuts, lemon juice, salt, onion powder, fresh chives, snipped (may use dried chives)
    10 min, 6 ingredients
  • Quick Tofu Dill Dressing Quick Tofu Dill Dressing
    morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup... and
    10 More
    morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup water), raw cashew nuts, lemon juice, onion powder, fresh chives, snipped (may use dried chives), dill weed, sugar, garlic powder , to taste, salt , to taste (about 2 tsp), water , to achieve desired consistency
    10 min, 11 ingredients
  • Soba Noodles With Grilled Shrimp and Cilantro Soba Noodles With Grilled Shrimp and Cilantro
    soba noodles, vegetable oil, low sodium soy sauce, tamari and
    10 More
    soba noodles, vegetable oil, low sodium soy sauce, tamari, agave syrup, shallots, thinly sliced and separated into rings, garlic cloves, coarsely chopped, grated lime zest , plus 2 tbsp fresh lime juice, shrimp, shelled and deveined, salt, scallions, finely chopped, chopped cilantro, crushed red pepper flakes, lime wedge, for serving
    45 min, 14 ingredients




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