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Soba Salad With Miso Dressing Recipe

Soba Salad With Miso Dressing Recipe

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Ingredients:

Serving

3 -4 oz soba noodles
1 carrot, peeled and finely chopped
2 cups edamame ( frozen are fine)
3 -4 tbsp soy sauce
1 lime , juice of
2 tbsp miso (white or light )
1 tbsp mirin or 1 tsp sugar , to taste
1 (10 oz) package spinach, fresh washed and trimmed
1/4 cup scallion, chopped
salt and pepper , to taste
1 tbsp ginger, freshly grated

Directions:

Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.95 Kcal (816 kJ)
Calories from fat	33.57 Kcal
		% Daily Value*
Total Fat	3.73g	6%
Sodium	1419.14mg	59%
Potassium	527.59mg	11%
Total Carbs	31.55g	11%
Sugars	3.26g	13%
Dietary Fiber	4.86g	19%
Protein	12.84g	26%
Vitamin C	14.9mg	25%
Vitamin A	0.2mg	5%
Iron	2.9mg	16%
Calcium	74.5mg	7%

Amount Per 100 g
Calories	122.75 Kcal (514 kJ)
Calories from fat	21.14 Kcal
		% Daily Value*
Total Fat	2.35g	6%
Sodium	893.51mg	59%
Potassium	332.18mg	11%
Total Carbs	19.87g	11%
Sugars	2.05g	13%
Dietary Fiber	3.06g	19%
Protein	8.09g	26%
Vitamin C	9.4mg	25%
Vitamin A	0.1mg	5%
Iron	1.8mg	16%
Calcium	46.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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