Soba Noodles Recipe

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Soba Noodles
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Minutes

Ingredients:

Directions:

  1. Cook, drain and rinse noodles.
  2. Add sauce, stir and let soak in.
  3. Sprinkle with sesame seeds and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.99 Kcal (1537 kJ)
Calories from fat 144.62 Kcal
% Daily Value*
Total Fat 16.07g 25%
Sodium 955.2mg 40%
Potassium 250.79mg 5%
Total Carbs 50.11g 17%
Sugars 3.18g 13%
Dietary Fiber 2.34g 9%
Protein 11.53g 23%
Vitamin C 1.2mg 2%
Iron 4.2mg 23%
Calcium 173.6mg 17%
Amount Per 100 g
Calories 346.69 Kcal (1452 kJ)
Calories from fat 136.62 Kcal
% Daily Value*
Total Fat 15.18g 25%
Sodium 902.37mg 40%
Potassium 236.92mg 5%
Total Carbs 47.34g 17%
Sugars 3.01g 13%
Dietary Fiber 2.21g 9%
Protein 10.89g 23%
Vitamin C 1.1mg 2%
Iron 4mg 23%
Calcium 164mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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