47 quick and pilaf Recipes

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

quick-cooking barley, frozen chopped spinach, fresh mushrooms, dill weed, olive oil, salt, walnuts, chopped, pepper, garlic cloves, minced, cheddar cheese, grated

sesame oil, onion, chopped, chicken broth, barley (quick cooking ), frozen peas and carrots, thawed, chopped fresh parsley (optional)

butter, chopped scallion, chopped parsley (dill, and or or basil), quick-cooking rice, vegetable broth or 2 cups chicken broth, pepper

vegetable oil, onion, chopped, minced garlic, vegetable broth, quick-cooking brown rice, chili powder, jalapeno pepper, seeded and minced, ground cumin, red bell pepper, chopped, tomato, seeded and chopped, shredded monterey jack cheese

chicken stock, dried porcini mushrooms, quick cook barley, olive oil, shiitake mushroom caps, quartered, onions, chopped, button mushrooms, sliced, salt , pepper, dried rosemary, dry marsala, sherry wine vinegar

chicken broth, barley (quick cooking ), vegetable oil, carrot, thinly sliced, celery, thinly sliced, garlic, minced (clove), mixed mushrooms, sliced, green onion, sliced, soy sauce

herbed chicken quick couscous, olive oil, carrot, diced, green onions, thinly sliced , green part includd, chicken broth, frozen baby peas, oregano, basil

fat-free , less-sodium chicken broth, dried porcini mushrooms, chopped (about 1/3 oz), uncooked quick-cooking barley, olive oil, quartered shiitake mushroom caps (about 8 oz), chopped onion, salt, dried rosemary, presliced mushrooms, dry marsala, sherry vinegar

butter or margarine, chopped shallots, grain mix or any individual quick-cooking grain (see notes), fat-skimmed chicken broth, dried marjoram, shredded swiss cheese, eggs, roma tomato slices, salt and pepper

boneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon

chicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce

butter or margarine, uncooked quick rice, celery, chopped, onion, chopped, beef consomm, chopped fresh parsley, salt, pepper, bay leaves, garnish: sliced green onions

chopped green onions, garlic cloves, minced, butter, uncooked long grain rice, bulgur, quick-cooking barley, reduced-sodium chicken broth or vegetable broth, salt, pepper, minced fresh parsley

sliced green onions, butter, uncooked long grain rice, bulgur, quick-cooking barley, beef broth, salt, pepper, chopped fresh parsley