Directions:
- Melt butter in a large skillet over medium-high heat; add rice, celery, and onion, and saute 5 minutes or until vegetables are tender.
- Stir in consomme and next 4 ingredients. Pour mixture into a lightly greased 13- x 9-inch baking dish.
- Bake, covered, at 350° for 45 minutes or until rice is done. Remove bay leaves. Garnish, if desired.
- Prep: 15 min., Bake: 45 min
- Note: For testing purposes only, we used Minute rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.78 Kcal (1804 kJ) | ||
| Calories from fat | 78.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 272.12mg | 11% | |
| Potassium | 169.4mg | 4% | |
| Total Carbs | 79.44g | 26% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.7 Kcal (1213 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 13% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 7% | |
| Sodium | 183mg | 11% | |
| Potassium | 113.92mg | 4% | |
| Total Carbs | 53.42g | 26% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 5.11g | 15% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 23% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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