28 quiche with yogurt Recipes

deep dish pie shell , or 2 - (8 inch) regular pie shells, eggs - lightly beaten, plain yogurt (i use low-fat !!), swiss cheese, shredded (i use jack!! ), bacon - cooked and crumbled, onion, sliced thin (i use green onion and questimate the quantity!!), butter or oil, salt, pepper, nutmeg, cheddar cheese, finely shredded, add anything your sweet heart desires

prosciutto, fat trimmed, halved, egg whites, whole egg, nonfat plain greek yogurt, chopped black olives, chopped fresh rosemary , plus more for garnish, salt, freshly ground black pepper

deep dish pie shells or 2 (8 inch) frozen pie crusts, regular, eggs, lightly beaten, plain yogurt, swiss cheese, shredded, bacon, cooked and crumbled, onions, sliced thin, butter or 2 tbsp oil, salt, pepper, nutmeg, cheddar cheese, finely shredded

milk, yogurt, goat cheese (not too cold , so it will mix well), eggs, olive oil, tomatoes, peeled and cubed, garlic clove, salt, flour, salt, butter, egg, water

chopped onion, tomato, chopped into small pieces, eggs , beaten until fluffy, yogurt, milk, sea salt, fresh ground black pepper, chopped fresh basil, grated sharp cheddar cheese, pastry shells

egg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

unbaked pie crust, frozen chopped spinach, eggs, plain yogurt, all-purpose flour, black pepper, fresh mushrooms, thinly sliced, shredded cheddar cheese, chopped green onions

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low-fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

cooked long-grain white rice, cooled, garlic powder, onion powder, salt, egg, reduced-fat shredded cheddar cheese, prechopped onion, prechopped celery, prechopped red bell pepper, bottled minced garlic, andouille sausage or kielbasa, chopped (about 2/3 cup), egg substitute, plain fat-free yogurt, salt, hot pepper sauce (such as tabasco), egg whites, reduced-fat shredded cheddar cheese

oil, onion, minced, spinach, chopped, frozen or fresh, eggs, plain yogurt, salt, ground nutmeg, paprika, spike seasoning (optional), cheese, shredded, parmesan cheese

lean turkey bacon, whole eggs, egg whites, mccormick italian seasoning, nonfat voskos greek yogurt, sliced yellow onion, russet potatoes, ground sea salt, ground black pepper

garden veggie tempeh, cut into bite-size squares, shiitake mushroom sauce or 2 tbsp teriyaki sauce, canola oil, yellow onion, chopped, portabella mushrooms, chopped, broccoli floret, coarsely chopped, basil, extra virgin olive oil, salt, fresh ground black pepper , to taste, eggs, yogurt or 1/2 cup soy, plain soymilk, salt , to taste, if desired, unbaked pie shells, grated white cheese , such as provolone, swiss or 1/2 cup soy cheese, sliced red peppers , rings

sheets flaky puff pastry, eggs, unsweetened plain yogurt, horseradish cream, chopped smoked fish, chopped parsley

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

unbaked 9-inch pie crust, butter, divided, shallot, peeled and chopped, garlic cloves, minced, hidden valley original ranch dressing mix, flour, dry mustard, greek yogurt, greek feta cheese, crumbled, eggs, beaten, lemon juice, frozen spinach, thawed, squeezed dry and chopped, nutmeg, freshly grated, shrimp, dry breadcrumbs, parmesan cheese, grated, fresh chives, minced