Suzanne's Spinach Quiche Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (9 inch) unbaked pie crust
1 (10 oz) package frozen chopped spinach
2 eggs
1 cup plain yogurt
1 tbsp all-purpose flour
1/4 tsp black pepper
4 1/2 oz fresh mushrooms, thinly sliced
4 oz shredded cheddar cheese
1/4 cup chopped green onions

Directions:

Preheat oven to 425 degrees F (220 degrees C). Prick the pie crust all over with fork and bake for 5 minutes.
Place the frozen spinach in microwave safe bowl and cook until thawed. Drain as much of the liquid as you can and then use paper towels to get the spinach as dry as possible.
Beat together the eggs, yogurt or sour cream, flour, and pepper until well mixed. Stir in the spinach. Layer the sliced mushrooms, cheese, and chopped scallions in that order on the bottom of the pie crust. Top with the spinach mixture.
Bake in preheated oven for 15 minutes and then decrease temperature to 350 degrees F (175 degrees C) and bake for 30 additional minutes. Let cool before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1713.14 Kcal (7173 kJ)
Calories from fat	1026.82 Kcal
		% Daily Value*
Total Fat	114.09g	176%
Cholesterol	478.28mg	159%
Sodium	1907.25mg	79%
Potassium	1274.79mg	27%
Total Carbs	108.08g	36%
Sugars	17.11g	68%
Dietary Fiber	8.68g	35%
Protein	64.76g	130%
Vitamin C	9mg	15%
Vitamin A	0.3mg	9%
Iron	10.9mg	60%
Calcium	1234.2mg	123%

Amount Per 100 g
Calories	208.29 Kcal (872 kJ)
Calories from fat	124.85 Kcal
		% Daily Value*
Total Fat	13.87g	176%
Cholesterol	58.15mg	159%
Sodium	231.89mg	79%
Potassium	155mg	27%
Total Carbs	13.14g	36%
Sugars	2.08g	68%
Dietary Fiber	1.06g	35%
Protein	7.87g	130%
Vitamin C	1.1mg	15%
Iron	1.3mg	60%
Calcium	150.1mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach Bacon Brunch Pizza

Biscuit/baking mix, Water, Eggs, lightly beaten and 7 more..
Feta Veggie Quiche

Pie crust, Eggs, Milk, All-purpose flour, Chopped onion and 6 more..
Texas Brunch

Eggs, Bacon, Butter, All-purpose flour, Milk and 8 more..
Spinach and Cheese Quiche

Pie crust, Frozen spinach, Eggs, Fat-free cottage cheese and 5 more..
Apple-Smoked Bacon and Cheddar Scones

All-purpose flour, Baking powder, Salt and 8 more..
Savory Breakfast Scones

All-purpose flour, Baking powder, Salt and 10 more..
Onion Cheddar Quiche

Unbaked frozen pie crusts, Sliced onion, Butter, Eggs and 5 more..
Buttery Crab Quiche

Unbaked deep-dish pastry shell (9 inches) and 12 more..
Crustless Spinach Quiche

Frozen chopped spinach, Eggs, Egg whites, Feta cheese and 4 more..
Baked Denver Omelet

Eggs, Milk, Salt, Black pepper, Sliced mushrooms and 6 more..
Absolutely the World's Best Egg Casserole.....EVER!

Whole eggs, Plain yogurt, Seasoned salt, Butter and 3 more..
Golden Potato Pancakes

Whole eggs, Flour, Salt, Pepper, Apple, coarsely shredded and 4 more..
Confetti Scrambled Eggs

Eggs, Half-and-half cream , milk or water, Salt, Pepper and 5 more..
Chili Relleno Casserole

Eggs, Milk, All purpose flour, Pepper, Salt and 3 more..