Greek Yogurt Breakfast Quiche Recipe

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Greek Yogurt Breakfast Quiche
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Ingredients:

Directions:

  1. Prick and microwave potatoes for 5 minutes or until done.
  2. Cook bacon in large pan until crispy. Once removed blot bacon with paper towels to remove excess grease.
  3. Grill onions in bacon grease until browned. Peel potatoes, slice, and add to pan with onions.
  4. Cut turkey bacon into thin slices and add to pan.
  5. Whisk remaining ingredients in a bowl. Pour over turkey, potatoes, and onions. Reduce heat to medium-low and cover. Let set for up to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.15 Kcal (1420 kJ)
Calories from fat 100.74 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 188.96mg 63%
Sodium 731.05mg 30%
Potassium 929.43mg 20%
Total Carbs 37.13g 12%
Sugars 9.02g 36%
Dietary Fiber 2.77g 11%
Protein 24.19g 48%
Vitamin C 10.5mg 18%
Iron 2.2mg 12%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 128.66 Kcal (539 kJ)
Calories from fat 38.22 Kcal
% Daily Value*
Total Fat 4.25g 17%
Cholesterol 71.68mg 63%
Sodium 277.32mg 30%
Potassium 352.58mg 20%
Total Carbs 14.09g 12%
Sugars 3.42g 36%
Dietary Fiber 1.05g 11%
Protein 9.18g 48%
Vitamin C 4mg 18%
Iron 0.8mg 12%
Calcium 65.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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