30 pumpkin with tahini Recipes

butternut pumpkin, tahini paste, curry powder, polyunsaturated margarine (or monounsaturated)

tahini (ground sesame seed paste, resembles peanut butter), plain yogurt (or sour cream), fresh lemon juice, ground cumin, olive oil, salt, ground cinnamon , to taste, garlic powder, to taste (minced garlic can substitute , to taste), pureed pumpkin (not pie mix), garbanzo beans, chopped fresh parsley (optional), pepitas (roasted pumpkin seeds) (optional), pita chips , for serving or pita bread, cut in wedges for serving

pumpkin, cannellini (white kidney beans, or use chickpeas), lemon juice, tahini, olive oil, ground cumin, garlic powder, sea salt, red cayenne, chopped fresh parsley

dry garbanzo beans, pumpkin puree, lemon juice, extra-virgin olive oil, tahini paste, garlic, minced, ground cinnamon, ground nutmeg, ground allspice, salt to taste

dry chickpeas or 2 (16 oz) cans chickpeas, pumpkin puree, lemon juice (1/2 cup plus 2 tbsp), extra virgin olive oil (best quality you can afford), tahini paste, garlic cloves, minced, ground cinnamon, ground nutmeg, ground allspice, salt , to taste

pitas, each cut into 8 wedges, tahini (sesame-seed paste), fresh lemon juice, ground cumin, olive oil, salt, ground red pepper, pumpkin, garlic clove, chopped, chopped fresh flat-leaf parsley, pumpkinseed kernels, toasted (optional)

tahini, fresh) lemon juice (lime will work, too), ground cumin, salt, ground red pepper, pumpkin puree (scant 2 cups), garlic clove, smashed

lemon juice, tahini, garlic, salt, garbanzo beans, drained, extra-virgin olive oil, pumpkin puree, ground cumin, cayenne pepper, toasted pumpkin seed kernels, or more to taste, paprika

canned pumpkin puree, canned chick-peas, drained and rinsed, tahini (sesame paste), garlic, cayenne, cumin, lemon juice, olive oil, salt and pepper

sweet pumpkin, diced into 3 cm cubes, tahini, tbpsn tahini- light for a sweeter dip, and dark for a more savoury dip

pumpkin, pasta , spirals, olive oil, spring onions, roasted peanuts, tahini, snow pea sprouts, for garnish

pumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)

onion, butter, olive oil, butternut pumpkin, peeled and cubed, tomato, chicken stock, creme fraiche, tahini, orange , zest of, salt and pepper, smoked paprika

caraway seed, onion, chopped, garlic cloves, chopped, carrots, cooked and mashed, ground sunflower seeds, ground pumpkin seeds, rolled oats, soaked and drained, chili , deseeded to taste (optional), lemon , juice of, water, tahini, salt and pepper

garbanzo beans or chickpeas, rinsed and drained, pack pumpkin, olive oil, tahini, lemon juice, hot pepper sauce, garlic cloves, minced, salt, baked pita chips

pumpkin or banana squash, sugar, water, juice of 1/2 lemon, tahini, ground walnuts

canned pumpkin puree, canned chickpeas, drained and rinsed, tahini , sesame paste, garlic, cayenne, cumin, olive oil, lemon juice, salt and pepper

garbanzo beans, drained and rinsed, garlic, pressed, pumpkin, canned, tahini, cayenne pepper, chipotle pepper, powdered, cumin, olive oil, lemon juice, fresh, kosher salt, freshly ground black pepper, plain yogurt , fage greek non-fat