Directions:
- Process the beans and garlic until very fine and add the rest of the ingredients. Process until beautifully smooth.
- Serve with blue corn tortilla chips for Halloween!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.3 Kcal (366 kJ) | ||
| Calories from fat | 51.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 232.17mg | 10% | |
| Potassium | 71.84mg | 2% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.65 Kcal (844 kJ) | ||
| Calories from fat | 118.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 9% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 0% | |
| Sodium | 536.28mg | 10% | |
| Potassium | 165.93mg | 2% | |
| Total Carbs | 16.57g | 2% | |
| Sugars | 1.31g | 2% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 6.06g | 5% | |
| Vitamin C | 6.9mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 3% | |
| Calcium | 65.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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