3185 protein shake pts Recipes
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protein powder, flaxseed meal, water, banana and2 Moreprotein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries6 ingredients -
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unthawed strawberries, fruit without refuse mangos and3 Moreunthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas5 ingredients -
banana, low-fat milk, protein powder and2 Morebanana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube4 min, 5 ingredients -
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banana, quick oats, cottage cheese, eggs and2 Morebanana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder25 min, 6 ingredients -
skim milk and3 Moreskim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries1 min, 4 ingredients -
sugar-free instant vanilla pudding mix (just says pudding) and4 Moresugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice10 min, 5 ingredients -
unsweetened almond milk, vanilla extract, cinnamon and1 Moreunsweetened almond milk, vanilla extract, cinnamon, scoop whey protein4 ingredients -
My Great Grape and Banana Protein Shake
banana, grape juice and2 Morebanana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice3 min, 4 ingredients -
Protein Mudslide - Protein Shake
skim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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Protein Shake - Chocolate Peanutbutter
designer whey protein powder, swiss miss diet and4 Moredesigner whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water6 ingredients
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Turtle Shake Protein Shake
cold water, crushed ice, butter pecan flavoring and2 Morecold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)15 min, 5 ingredients
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Truck and Trailer Protein Shake
sugar-free white chocolate pudding mix and5 Moresugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)10 min, 6 ingredients
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Wedding Cake Protein Shake
sugar-free cheesecake pudding mix and4 Moresugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder10 min, 5 ingredients
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Better Berry Protein Shake
mixed berries, orange juice, milk, fruit juice, honey and2 Moremixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana7 ingredients
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Berry Protein Shake
pro performance 100% whey protein, frozen berry medley and3 Morepro performance 100% whey protein, frozen berry medley, ice, skim milk, water5 ingredients
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