Cinnamon Protein Shake Recipe

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Ingredients

Count

Nutrition

1263

Calories

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Ingredients:

Serving

Directions:

Place all ingredients in blender with half cup of chipped ice and blend together to make smoothie.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1263.03 Kcal (5288 kJ)
Calories from fat	724.23 Kcal
		% Daily Value*
Total Fat	80.47g	124%
Cholesterol	44.95mg	15%
Sodium	175.72mg	7%
Potassium	1067.93mg	23%
Total Carbs	128.05g	43%
Sugars	104.7g	419%
Dietary Fiber	15.57g	62%
Protein	21.4g	43%
Vitamin C	0.1mg	0%
Iron	4.9mg	27%
Calcium	556.5mg	56%

Amount Per 100 g
Calories	518.91 Kcal (2173 kJ)
Calories from fat	297.55 Kcal
		% Daily Value*
Total Fat	33.06g	124%
Cholesterol	18.47mg	15%
Sodium	72.19mg	7%
Potassium	438.75mg	23%
Total Carbs	52.61g	43%
Sugars	43.02g	419%
Dietary Fiber	6.4g	62%
Protein	8.79g	43%
Iron	2mg	27%
Calcium	228.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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