Protein Shake Recipe

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Protein Shake
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Ingredients:

  • 2 tbsp whipped topping, light

Directions:

  1. Put all ingredients in blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Amount Per 100 g
Calories 17.5 Kcal (73 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 4.17g 3%
Dietary Fiber 0.83g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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