234 protein cinnamon Recipes

oatmeal, chocolate whey protein, cinnamon, peanut butter, honey, vanilla

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

fat free cream cheese, scoops protein powder, whole oats, cinnamon

unsweetened almond milk, vanilla extract, cinnamon, scoop whey protein

oats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

quick-cooking oats, psyllium, protein powder, cinnamon, nutmeg, full cream milk powder, vanilla essence, water

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

all-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews

gluten free rolled oats, rice milk (or other nondairy milk), earth balance margarine (or butter if you tolerate it), brown sugar, egg, vanilla extract, gluten-free flour (see gluten free flour blend), hemp protein powder (or other favorite protein powder), flax seed meal, cinnamon, xanthan gum or 1 tsp guar gum, baking powder, salt, baking soda, cinnamon sugar

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

rolled oats, dried milk, cinnamon, lite syrup, scoops protein powder, egg whites or 1 egg, orange juice, vanilla extract, raisins or dried fruit -- chopped