49184 protein banana oat ricotta muffins lsa Recipes

oat bran, baking powder, cinnamon, nutmeg, mashed banana, skim milk, egg whites, oil, raisins

flour, oat bran, sugar, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

oat flour, milk (rice or soy ), water, mashed banana (very ripe ), eggs, ground cinnamon, salt

banana, mashed (1/2 cup), chunky natural peanut butter (unsalted and unsweetened ) or regular chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

oats, nonfat plain yogurt, milk, banana, peeled and broken into a few pieces, honey, cinnamon

oat bran, salt, cinnamon, baking powder, vinegar, skim milk, egg whites, honey, oil, vanilla

oat flour, baking powder, sea salt, honey, buttermilk, raisins, canola oil, egg

oat bran, raisins, boiling water, egg, buttermilk, vegetable oil, flour, sugar, baking soda, salt, nutmeg

oat bran, baking powder, raw sugar, sultana, eggs, skim milk, oil, vanilla essence

bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder

milk, oil, egg whites, mashed bananas, oat bran, baking powder, chopped walnuts, brown sugar

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced

oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt

oat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon