Directions:
- Combine ingredients in a large mixing bowl (hand mixing fine).
- Divide batter evenly between muffin cups coated with cooking spray (or use paper muffin liners) (makes 6-8)
- Bake at 425 for 15 minutes until muffins are cooked all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 21.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 29.35mg | 1% | |
| Potassium | 196.2mg | 4% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.39 Kcal (676 kJ) | ||
| Calories from fat | 43.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 4% | |
|---|---|---|---|
| Sodium | 59.62mg | 1% | |
| Potassium | 398.48mg | 4% | |
| Total Carbs | 33.44g | 5% | |
| Sugars | 11.59g | 23% | |
| Dietary Fiber | 4.72g | 9% | |
| Protein | 6.03g | 6% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 121.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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