36453 protein banana ricotta muffins lsa Recipes

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

banana muffin mix, quick oats, chocolate chip, mashed banana, egg, milk

bananas, very ripe & mashed, safflower oil, eggs, sugar (sucanat or raw), low-fat milk, vanilla, whole wheat flour, unbleached white flour, salt, baking powder, baking soda, banana, very ripe & coarsely chopped, muesli (homemade or store bought ), flax seed, banana chips, broken into pieces, muesli (to taste)

bananas, canola oil, egg, skim milk, vanilla extract, brown rice flour, quinoa, baking powder, cinnamon, salt

bananas, all-bran cereal, low-fat milk, light brown sugar , packed, canola oil, egg, pecans, chopped, raisins, unbleached flour, baking powder, salt, cinnamon, nutmeg

bananas, sugar, ground flax seeds, egg, milk, baking soda, baking powder, salt, flour

bananas, mashed, apple butter, vanilla, brown sugar, buttermilk, vegetable oil, flour, whole wheat flour, baking soda, salt, oat bran, nutmeg, blueberries, frozen

banana nut muffin mix, flour, brown sugar , packed, butter or 1/2 cup margarine, melted and cooled slightly, milk (optional)

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

bananas, light brown sugar, eggs, low fat spread, flour, baking powder, baking soda, salt, heaped tbsps cocoa, grated chocolate

egg whites, dried oats, cinnamon, vanilla extract, sugar, fresh or frozen blueberries, peanut butter, banana

bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder

banana-nut muffin mix, dried mixed tropical fruit, roughly chopped

margarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes

bananas, ripe- mashed, egg, sugar, oil, flour, baking powder, salt, brown sugar, sour cream, pecans, chopped

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

bananas, mashed, egg, sugar, canola oil, pancake mix, butter, melted, brown sugar, chopped pecans, flour

banana diced, scoops vanilla flavored protein powder (i use lean 15), applesauce ,cinnamon flavored, non-fat greek yogurt, egg whites, whole wheat flour, rolled oats, walnuts chopped, baking powder, baking soda, nutmeg, cinnamon