Amount Per 1 Serving
Calories	167.22 Kcal (700 kJ)
Calories from fat	60.39 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Cholesterol	0.61mg	0%
Sodium	26.77mg	1%
Potassium	403.75mg	9%
Total Carbs	29.13g	10%
Sugars	13.09g	52%
Dietary Fiber	3.92g	16%
Protein	6.3g	13%
Vitamin C	1.9mg	3%
Iron	1.3mg	7%
Calcium	115.1mg	12%

Amount Per 100 g
Calories	179.29 Kcal (751 kJ)
Calories from fat	64.75 Kcal
		% Daily Value*
Total Fat	7.19g	10%
Cholesterol	0.66mg	0%
Sodium	28.7mg	1%
Potassium	432.9mg	9%
Total Carbs	31.23g	10%
Sugars	14.03g	52%
Dietary Fiber	4.2g	16%
Protein	6.75g	13%
Vitamin C	2mg	3%
Iron	1.4mg	7%
Calcium	123.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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