212882 potatoes west african style peanut sauce Recipes
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sweet potatoes, canola oil, onion, finely chopped and11 Moresweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped1 hour , 14 ingredients
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sweet potatoes (about 3 lb), canola oil, chopped onion and11 Moresweet potatoes (about 3 lb), canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro14 ingredients
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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diced cooked chicken, diced onion, minced garlic and10 Morediced cooked chicken, diced onion, minced garlic, sesame oil, curry powder, salt, black pepper, dried red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter (more to taste), cooked rice , for a thick stew30 min, 13 ingredients
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Bake Sweet Potatoes W African-style Peanut Saucesweet potatoes (about 3 lbs), canola oil, chopped onion and11 Moresweet potatoes (about 3 lbs), canola oil, chopped onion, fresh grated ginger, garlic cloves minced, ground cumin, ground coriander, ground red pepper, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro14 ingredients
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Pasta with Peanut Saucecooked poultry , pork, beef, or lamb and4 Morecooked poultry , pork, beef, or lamb, asian-style peanut sauce, seasoned rice vinegar, minced fresh cilantro, green onions5 ingredients
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West African Groundnut Stew (Moosewood)chopped onions, peanut oil or 2 tbsp vegetable oil and12 Morechopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter45 min, 14 ingredients
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West African Style Chicken Stewboneless,skinless chicken thighs, olive oil and13 Moreboneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts1 hour , 15 ingredients
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West African Groundnut Peanut Stewskinned chicken parts (i use thighs or leg quarters split... and13 Moreskinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice1 hour 10 min, 14 ingredients
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West African Chicken Peanut Stew (Hkatenwan)water, chicken breasts, cut into 1-inch cubes and10 Morewater, chicken breasts, cut into 1-inch cubes, fresh gingerroot, peeled and finely diced, yellow curry powder, crushed red pepper flakes, onion, roughly chopped, chunky peanut butter, tomato paste, tomatoes, diced (or 1 can diced tomatoes), salt, black pepper, chicken broth1 hour 5 min, 12 ingredients
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African Pineapple Peanut Stewonion, chopped, garlic cloves, minced, olive oil and8 Moreonion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )35 min, 11 ingredients
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Bridgetown Potatoes & West Indian Style Shrimp Scampipotatoes, onion, finely chopped, butter, poultry seasoning and11 Morepotatoes, onion, finely chopped, butter, poultry seasoning, salt and pepper, fresh shrimp, fresh lemon, black pepper, garlic powder, tabasco sauce, poultry seasoning, thyme, curry powder, butter, flour1 hour , 15 ingredients
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Tofu and Green Beans With Coconut-Peanut Saucepeanut oil, ginger, diced, garlic, diced and12 Morepeanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari30 min, 15 ingredients
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Beef Satay with Peanut Saucepeanut oil, stalks lemongrass, crushed and17 Morepeanut oil, stalks lemongrass, crushed, crushed dried chile peppers, thai curry powder, honey, fish sauce (can be purchased at most grocery stores), beef top round or flank , cut into 1/2-inch thick strips, peanut sauce , recipe follows, special equipment : wooden skewers, peanut oil, minced garlic, chile pepper, minced, peanut butter, sugar, cayenne pepper, lime juice, soy sauce, chopped lemongrass, water38 min, 19 ingredients
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Fried Tofu In Peanut Saucepeanut sauce, peanut oil, onion, finely chopped and11 Morepeanut sauce, peanut oil, onion, finely chopped, garlic, minced, crushed red pepper flakes, ground cumin, lime juice, soy sauce, peanut butter (smooth or chunky), unsweetened coconut milk, fried tofu, tofu, extra firm, cut into 1/2 inch chunks, peanut oil, garlic, minced30 min, 14 ingredients
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Pan-Seared Tofu in Orange Peanut Saucepeanut oil, extra firm tofu, scallion, orange juice and2 Morepeanut oil, extra firm tofu, scallion, orange juice, peanut sauce mix, tomatoes, halved26 min, 6 ingredients
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Shrimp Satay With Garlic Peanut Sauceonion, chopped, garlic cloves, chopped and21 Moreonion, chopped, garlic cloves, chopped, stalk fresh lemongrass, sliced, fresh ginger, minced, vegetable oil, ground coriander, honey, ground fennel, ground cumin, turmeric, coarse sea salt, shelled prawns (about 1 3/4 lb), minced onion, garlic cloves, chopped, stalk fresh lemongrass, sliced, vegetable oil, ground coriander, thai sweet chili sauce, coconut milk, tamarind paste, evaporated unbleached cane sugar (or regular sugar), natural-style peanut butter, salt55 min, 23 ingredients
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Spicy Sesame Noodles With Peanut Saucespaghetti, chunky style peanut butter and7 Morespaghetti, chunky style peanut butter, grated peeled fresh ginger, garlic cloves, salt, crushed red pepper flakes, toasted sesame oil, scallions, thinly sliced, sesame seeds1 hour 20 min, 9 ingredients
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