5 west african style and Recipes

  • West African-Style Chicken and Fennel Stew
    ground cumin, paprika, ground red pepper and
    8 More
    ground cumin, paprika, ground red pepper, skinless, boneless chicken thighs , cut in thirds lengthwise, olive oil, fennel, cut in half and cut into 1/2-inch slices crosswise, condensed french onion soup, lemon juice, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley or cilantro leaves, grated lemon zest
    50 min, 11 ingredients
  • Baked Sweet Potatoes W/West African-Style Peanut Sauce
    sweet potatoes, canola oil, onion, finely chopped and
    11 More
    sweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped
    1 hour , 14 ingredients
  • West African Style Chicken Stew West African Style Chicken Stew
    boneless,skinless chicken thighs, olive oil and
    13 More
    boneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts
    1 hour , 15 ingredients
  • West African Groundnut Stew (Moosewood) West African Groundnut Stew (Moosewood)
    chopped onions, peanut oil or 2 tbsp vegetable oil and
    12 More
    chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter
    45 min, 14 ingredients




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