Fried Tofu In Peanut Sauce Recipe

Posted by
Rate It!
Fried Tofu In Peanut Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For sauce
  2. In a small saucepan heat oil to medium high. Add onion, garlic, red pepper flakes, and cumin. Cook until onion and garlic are fragrant, but not brown, about 10 minutes.
  3. Stir in lime juice and soy sauce.
  4. Gradually stir in peanut butter and then coconut milk until smooth. Cook, stirring, until hot, about 5 minutes.
  5. For fried tofu
  6. Add the peanut oil and garlic to a large frying pan. Heat to medium high and add the tofu. Fry until dark brown.
  7. Cook the rice.
  8. Serve the peanut sauce over the fried tofu and rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.8 Kcal (1799 kJ)
Calories from fat 322.95 Kcal
% Daily Value*
Total Fat 35.88g 55%
Sodium 1022.09mg 43%
Potassium 462.9mg 10%
Total Carbs 12.83g 4%
Sugars 5.32g 21%
Dietary Fiber 2.61g 10%
Protein 21.87g 44%
Vitamin C 6.6mg 11%
Iron 3.7mg 20%
Calcium 227.4mg 23%
Amount Per 100 g
Calories 209.27 Kcal (876 kJ)
Calories from fat 157.24 Kcal
% Daily Value*
Total Fat 17.47g 55%
Sodium 497.65mg 43%
Potassium 225.38mg 10%
Total Carbs 6.25g 4%
Sugars 2.59g 21%
Dietary Fiber 1.27g 10%
Protein 10.65g 44%
Vitamin C 3.2mg 11%
Iron 1.8mg 20%
Calcium 110.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top