Directions:
- BIDGETOWN POTATOES.
- Boil potatoes with skin on.
- After potatoes are cooked and cool enough to handle, peel and dice.
- Melt butter in heavy skillet.
- Add potatoes, onion, poultry seasoning, salt and pepper to taste.
- Saute over very low flame until brown.
- Serve with Shrimp Scampi.
- SHRIMP SCAMPI.
- Cook the shrimp in boiling water with lemon half.
- After the shrimp is cooked and cool enough to handle, shell and devein.
- Mix together the pepper, garlic powder, Tobasco sauce, poultry seasoning, thyme and curry powder.
- Marinate the shrimp in this mixture for approximately 35 minutes.
- Melt the butter in a heavy skillet.
- Dip the shrimp in flour and fry until golden brown.
- Serve with Bridgetown potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1311.39 Kcal (5491 kJ) | ||
| Calories from fat | 801.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.1g | 137% | |
|---|---|---|---|
| Cholesterol | 253.53mg | 85% | |
| Sodium | 2723.92mg | 113% | |
| Potassium | 1008.23mg | 21% | |
| Total Carbs | 111.44g | 37% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 9.74g | 39% | |
| Protein | 23.57g | 47% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 4.8mg | 26% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 245.29 Kcal (1027 kJ) | ||
| Calories from fat | 149.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 137% | |
|---|---|---|---|
| Cholesterol | 47.42mg | 85% | |
| Sodium | 509.49mg | 113% | |
| Potassium | 188.58mg | 21% | |
| Total Carbs | 20.84g | 37% | |
| Sugars | 1.87g | 40% | |
| Dietary Fiber | 1.82g | 39% | |
| Protein | 4.41g | 47% | |
| Vitamin C | 1.6mg | 15% | |
| Vitamin A | 0.5mg | 95% | |
| Iron | 0.9mg | 26% | |
| Calcium | 29.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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