24480 pot mediterranean stew couscous Recipes

onions, cut into 1/2-inch wedges (2 cups), boneless beef chuck roast, cut into 1-inch cubes, dry red wine or 1 1/2 cups beef broth, tomato paste, balsamic vinegar or 1/3 cup cider vinegar, cinnamon sticks, dried rosemary, crushed, ground allspice, salt, crushed red pepper flakes, butternut squash, peeled, seeded and cut into 1 1/2-inch pieces (about 4 1/2 cups), granny smith apples, cored and cut into 1/2-inch wedges, hot cooked couscous

fat-free low-sodium chicken broth, toasted pine nut couscous, chopped cooked chicken, chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper

low-fat milk, cinnamon stick, uncooked whole-wheat couscous, chopped dried apricots, dried currants, dark brown sugar, divided, salt, butter, melted and divided

uncooked medium shrimp, peeled and deveined, chopped shallot, garlic cloves, minced, olive oil, divided, chopped zucchini, white wine or reduced-sodium chicken broth, chopped sun-dried tomatoes (not packed in oil), capers, drained, fresh baby spinach, reduced-sodium chicken broth, uncooked couscous, lemon juice, balsamic vinegar, crumbled feta cheese, divided, dried oregano, salt, pepper

stewing beef, olive oil, onion, sliced, stalks celery, diced, carrots, diced, bacon, diced, potatoes, diced, crushed tomatoes, garlic cloves, crushed, bay leaf, dried thyme, pepper, salt, red wine, worcestershire sauce

stewing beef, potatoes, peeled and cubed, onions, cubed, carrots, cubed, frozen peas, tomato soup, sugar, soya sauce, horseradish, flour, bisto, garlic powder, beef bouillon, water, olive oil

stew meat (beef), onion soup mix (dry ), cream of mushroom soup, water, rice, to serve

stewing beef, carrots, sliced, potatoes, cubed (i like to leave the skins on ), frozen corn, onion, diced, powdered gravy mix, lipton onion soup mix, water

stewing beef, flour, paprika, carrots, potatoes, condensed beef broth, salt, pepper, soy sauce, onion, tomato sauce

stew meat, celery ribs, onion, frozen corn, pre-soaked dried great northern beans, champignon mushrooms, carrot, chicken bouillon, pepper, garlic powder, paprika, chili powder, flour

eggplant, cubed, zucchini, cubed, butternut squash, cubed, onion, chopped, tomato, chopped, carrot, sliced, garlic clove, minced, raisins, tomato sauce, water, vegetable stock powder, ground cumin, turmeric, cinnamon, paprika, red pepper flakes, vegetable broth, salt, couscous

couscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano

soymilk, cinnamon stick, uncooked whole wheat couscous, dried apricot, dried currant, dark brown sugar, divided, salt, vegan butter, melted and divided

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

toasted pine nut couscous mix, marinated greek salad mix, aluminum foil pouches solid white tuna chunks in water, chopped fresh parsley, fresh lemon juice, lemon wedges (optional)

stewing beef, bacon (sliced ), breakfast sausage (sliced ), white potatoes (quatered), celery (sliced ), onion (sliced roughly ), parsnips (sliced ), carrots (sliced ), chicken stock, pearl barley, worcestershire sauce, sugar, garlic cloves (diced ), salt and pepper, to taste, extra virgin olive oil, basil (chopped ), cilantro (chopped ), parsley (chopped )

stew meat, beef bouillon, red wine, garlic cloves, minced, onion, chopped, marjoram, bay leaf, potatoes, cubed, baby carrots, celery, chopped, sour cream, flour

olive oil, pot roast, stewed tomatoes, tomato sauce, grated parmesan cheese, worcestershire sauce, garlic cloves, sliced, salt, pepper, dried oregano, spinach noodles