Directions:
- Combine ingredients in the order listed in a slow cooker.
- Cook on low for approx 10 hours or on high for 5 hours.
- Stir ingredients half way through to mix items together.
- Serve with crackers or buttered bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.23 Kcal (2760 kJ) | ||
| Calories from fat | 298.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 51% | |
|---|---|---|---|
| Cholesterol | 77.6mg | 26% | |
| Sodium | 2927.39mg | 122% | |
| Potassium | 1055.63mg | 22% | |
| Total Carbs | 70.77g | 24% | |
| Sugars | 18.56g | 74% | |
| Dietary Fiber | 7.99g | 32% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 9.4mg | 52% | |
| Calcium | 148.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 111.22 Kcal (466 kJ) | ||
| Calories from fat | 50.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 51% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 26% | |
| Sodium | 493.88mg | 122% | |
| Potassium | 178.1mg | 22% | |
| Total Carbs | 11.94g | 24% | |
| Sugars | 3.13g | 74% | |
| Dietary Fiber | 1.35g | 32% | |
| Protein | 3.95g | 47% | |
| Vitamin C | 1.8mg | 18% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.6mg | 52% | |
| Calcium | 25.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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