Directions:
- Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker.
- Combine all the remaining ingredients except broth, salt, and couscous in the slow cooker.
- Cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.
- In a saucepan, combine the broth and salt, and bring to a boil; stir in the couscous, cover, and remove from heat.
- Let the couscous sit for 5 minutes; then fluff with a fork, and serve with stew over the top. Serves 6.
- TIP: While a little more expensive, precut squash is a real time saver.
- 200 Slow Cooker Recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.79 Kcal (1573 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 925.97mg | 39% | |
| Potassium | 748.73mg | 16% | |
| Total Carbs | 77.15g | 26% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.6mg | 15% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 5% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 265.3mg | 39% | |
| Potassium | 214.52mg | 16% | |
| Total Carbs | 22.1g | 26% | |
| Sugars | 2.31g | 32% | |
| Dietary Fiber | 2.46g | 34% | |
| Protein | 3.4g | 24% | |
| Vitamin C | 4.2mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 15% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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