29 pomegranate juice yogurt smoothie Recipes

pomegranate juice, frozen unsweetened berries, plain nonfat yogurt, artificial sweetener , to taste (optional)

pomegranate juice, low-fat vanilla yogurt, bananas, peeled, frozen blueberries

yogurt (whatever flavor tickles your fancy), banana, sliced, strawberries, sliced, juice (i like pomegranate), orange zest

banana, non-fat vanilla yogurt, pomegranate juice, coarse sugar, pomegranate seeds

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

pomegranate juice (may use fresh squeezed, see note), nonfat yogurt, fresh strawberries, handful ice

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

frozen blueberries, pomegranate juice, chilled, honey, carton vanilla fat-free yogurt

frozen blueberries, unsweetened pomegranate juice, flax meal, honey, greek yogurt, ice

orange, sectioned and roughly chopped, banana, frozen, broken into chunks, pomegranate juice, plain yogurt (i use soy yogurt)

raspberries, fresh or frozen, blueberries, fresh or frozen, pomegranate juice, nonfat vanilla yogurt, lemon zest, fresh lemon juice, ice cubes

blueberries, fresh coconut (water and silky white flesh), non fat plain greek yogurt, raw flax seeds, pomegranate juice, dark chocolate

dannon light n fit yogurt, frozen blueberries, frozen raspberries, pomegranate juice, vanilla extract

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)

pomegranate juice, frozen mixed berries, french vanilla yogurt (probiotic), cinnamon

low-fat milk (or whichever kind you like), blueberry yogurt, nonfat is great, pomegranate juice (or cranberry), blueberries, fresh or frozen, handful of crushed ice (about 4 cubes )