Amount Per 1 Serving
Calories	779.67 Kcal (3264 kJ)
Calories from fat	117.22 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Cholesterol	5.92mg	2%
Sodium	101.02mg	4%
Potassium	1125.93mg	24%
Total Carbs	149.58g	50%
Sugars	132.54g	530%
Dietary Fiber	15.85g	63%
Protein	17.45g	35%
Vitamin C	2.7mg	5%
Iron	3mg	16%
Calcium	287.4mg	29%

Amount Per 100 g
Calories	75.46 Kcal (316 kJ)
Calories from fat	11.34 Kcal
		% Daily Value*
Total Fat	1.26g	20%
Cholesterol	0.57mg	2%
Sodium	9.78mg	4%
Potassium	108.98mg	24%
Total Carbs	14.48g	50%
Sugars	12.83g	530%
Dietary Fiber	1.53g	63%
Protein	1.69g	35%
Vitamin C	0.3mg	5%
Iron	0.3mg	16%
Calcium	27.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

The Ultimate Citrus Smoothie

Frozen banana, Meyer lemon juice, Tangerine juice, Honey and 3 more..
Blueberry Cream Slushy

Frozen blueberries, Frozen strawberries and 4 more..
Blueberry-Lemon Iced Tea

Frozen blueberries, Fresh lemon juice, Water and 3 more..
Berry Blend Smoothie

Frozen blueberries, Frozen blackberrie and 4 more..
Breakfast Smoothie

Frozen blueberries, Frozen blackberrie and 6 more..
Jasmine Honey Lassi

Raw honey, Warm strong-brewed jasmine tea, Diced peaches and 2 more..
Low Fat Strawberry Smoothie

Nonfat plain yogurt, Strawberries, Honey, Vanilla and 1 more..
Blueberry Strawberry Flax Seed Smoothie

Frozen blueberries, Frozen strawberries, Flax seed, Honey and 2 more..
Chilean Pomegranate Barbecue Sauce Pomeque

Pomegranate juice, Balsamic vinegar, Honey, Garlic, minced and 2 more..
Red Onion and Pomegranate Relish

Pomegranate juice, Lemon juice, Honey, Balsamic vinegar and 4 more..
Pomegranate Vinaigrette

Pomegranate juice, Olive oil, Honey, White wine vinegar and 3 more..
Blueberries and Cream Frappuccino

Frozen blueberries and 6 more..
Pomegranate Mojito With Vanilla Sugar

Pomegranate juice, White rum, Vanilla sugar, Club soda and 4 more..
Pomegranate Strawberry Smoothie

Pomegranate juice and 4 more..
Isle of Pines

Pomegranate juice, Sugar, White rum and 2 more..
Pomegranate Simple Syrup & Sparkle Wine Cooler

Pomegranate juice, Sugar, White wine (dry ) and 3 more..