Directions:
- Add the yogurt to your blender
- Pour in the frozen blueberries and pulse the blender until fully incorporated
- Pour in the raspberries and pulse the blender once again
- Add the pomegranate juice after the frozen berries have been fully blended
- Add the vanilla extract and blend on high for 15 seconds
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1728.13 Kcal (7235 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 132.5mg | 44% | |
| Sodium | 617.55mg | 26% | |
| Potassium | 3383.07mg | 72% | |
| Total Carbs | 294.04g | 98% | |
| Sugars | 260.52g | 1042% | |
| Dietary Fiber | 14.6g | 58% | |
| Protein | 153.92g | 308% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 2.5mg | 14% | |
| Calcium | 1999mg | 200% | |
| Amount Per 100 g | |||
| Calories | 60.17 Kcal (252 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 44% | |
| Sodium | 21.5mg | 26% | |
| Potassium | 117.8mg | 72% | |
| Total Carbs | 10.24g | 98% | |
| Sugars | 9.07g | 1042% | |
| Dietary Fiber | 0.51g | 58% | |
| Protein | 5.36g | 308% | |
| Vitamin C | 1.6mg | 75% | |
| Iron | 0.1mg | 14% | |
| Calcium | 69.6mg | 200% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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