Amount Per 1 Serving
Calories	209.7 Kcal (878 kJ)
Calories from fat	152.23 Kcal
		% Daily Value*
Total Fat	16.91g	26%
Cholesterol	0.42mg	0%
Sodium	13.16mg	1%
Potassium	248.29mg	5%
Total Carbs	13.72g	5%
Sugars	7.77g	31%
Dietary Fiber	5.41g	22%
Protein	2.57g	5%
Vitamin C	3mg	5%
Iron	1.1mg	6%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	249.3 Kcal (1044 kJ)
Calories from fat	180.98 Kcal
		% Daily Value*
Total Fat	20.11g	26%
Cholesterol	0.5mg	0%
Sodium	15.64mg	1%
Potassium	295.17mg	5%
Total Carbs	16.32g	5%
Sugars	9.23g	31%
Dietary Fiber	6.43g	22%
Protein	3.05g	5%
Vitamin C	3.6mg	5%
Iron	1.3mg	6%
Calcium	26.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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