Directions:
- Combine all ingredients in a blender, and puree on high until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.87 Kcal (854 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 49.99mg | 2% | |
| Potassium | 579.68mg | 12% | |
| Total Carbs | 46.93g | 16% | |
| Sugars | 39.29g | 157% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 121.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 75.19 Kcal (315 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 18.44mg | 2% | |
| Potassium | 213.81mg | 12% | |
| Total Carbs | 17.31g | 16% | |
| Sugars | 14.49g | 157% | |
| Dietary Fiber | 1.08g | 12% | |
| Protein | 1.35g | 7% | |
| Vitamin C | 2.4mg | 11% | |
| Calcium | 44.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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