32 pineapple orange cooking light Recipes

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

sugar, king arthur unbleached all-purpose flour, salt, mandarin oranges, undrained, crushed pineapple, undrained, egg, lightly beaten, cooked elbow macaroni, chopped pecans, toasted

orange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews

cooked and cubed chicken breasts, pineapple tidbits, well-drained, mandarin orange sections, drained, sliced celery, chopped red onion, chopped walnuts or 1 cup chopped pecans, mayonnaise, light sour cream, salt, pepper, dill weed

all-purpose flour, sugar, brown sugar, packed (dark or light ), baking soda, baking powder, salt, cinnamon, nutmeg, ground ginger, grated peeled carrots , packed, coconut flakes, sweetened, raisins (optional), crushed pineapple, drained, pineapple juice , reserved, walnuts or 1 1/2 cups pecans, chopped small pieces, vegetable oil, vanilla extract, grated fresh orange zest, eggs, extra large, pam cooking spray

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained

eggs, lightly beaten, milk, ground mustard, crushed saltines (about 30 crackers), orange juice, ground fully cooked ham, ground pork, brown sugar, white vinegar, crushed pineapple, undrained

cooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt

pineapple chunks, eggs, lightly beaten, lemon juice, sugar, butter, salt, heavy whipping cream , whipped, cooked cooled spiral pasta, mandarin oranges, drained, apples, diced, marshmallows, halved seedless green grapes, maraschino cherries

fresh pineapple, cut into 1-inch cubes, plums, pitted and quartered, kiwifruit, peeled and quartered, bananas, peeled and cut into 1-inch slices, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, light rum, honey, curry powder, ground ginger, vegetable cooking spray, carton vanilla low-fat yogurt

sugar, all-purpose flour, salt, mandarin oranges, undrained, crushed pineapple, undrained, egg, lightly beaten, cooked elbow macaroni, chopped pecans, toasted

sliced sweet potatoes, cooked, orange, sliced, crushed pineapple in juice, light brown sugar , firmly packed, butter, melted, salt, coconut, shredded

all-purpose flour, eggs, beaten, ground ginger, whole milk, sesame oil, lean boneless pork, cut into 3/4-inch cubes, vegetable oil, pineapple chunks in juice, cornstarch, sugar, white vinegar, soy sauce, catsup, dry sherry, garlic salt, mandarin oranges in light syrup, drained, sliced green onions, cooked long-grain rice

cooked chicken, cubed, celery, chopped, light mayonnaise, curry, pineapple chunks, drained, firm bananas, sliced 1/2 inch thick, mandarin oranges, drained, shredded coconut, cashew halves

cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves

mixed dried fruit, boiling water, canned pineapple chunks, drained and liquid reserved, golden raisin, chopped pecans, pre-cooked boneless ham, light brown sugar, sherry wine, orange juice, pineapple juice (use the juice from the canned chunks), water, pineapple rings (canned is fine ), canned apricot halves, candied cherries, honey, red currant jelly, port wine