Fruited Macaroni Salad Recipe

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Ingredients:

Serving

1/3 cup sugar
1 tbsp king arthur unbleached all-purpose flour
pinch salt
1 can (11 oz) mandarin oranges, undrained
1 can (8 oz) crushed pineapple, undrained
1 egg, lightly beaten
2 cups cooked elbow macaroni
1 cup whipped topping
1/4 cup chopped pecans, toasted

Directions:

In a saucepan, combine the sugar, flour and salt. Drain juice from oranges and pineapple into a 1-cup measuring cup; cover and refrigerate fruit. Add enough water to the juice, if needed, to measure 1 cup; stir into the sugar mixture until smooth. Cook and stir over medium-high heat until thickened and bubbly.
Reduce heat; cook and stir 1 minute longer. Remove from the heat. Stir a small amount of hot mixture into egg; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat.
In a bowl, combine the macaroni and cooked dressing. Cover and refrigerate for 8 hours or overnight. Just before serving, fold in whipped topping and reserved oranges and pineapple. Sprinkle with pecans. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.34 Kcal (801 kJ)
Calories from fat	76.46 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	27.28mg	9%
Sodium	27.4mg	1%
Potassium	86.29mg	2%
Total Carbs	25.22g	8%
Sugars	8.51g	34%
Dietary Fiber	1.96g	8%
Protein	4.94g	10%
Vitamin C	1.8mg	3%
Iron	0.9mg	5%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	232.16 Kcal (972 kJ)
Calories from fat	92.77 Kcal
		% Daily Value*
Total Fat	10.31g	13%
Cholesterol	33.1mg	9%
Sodium	33.25mg	1%
Potassium	104.7mg	2%
Total Carbs	30.61g	8%
Sugars	10.33g	34%
Dietary Fiber	2.38g	8%
Protein	6g	10%
Vitamin C	2.2mg	3%
Iron	1.1mg	5%
Calcium	20.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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