510 parmesan chicken egg whites Recipes

corn flake crumbs, salt, chicken pieces or 6 breast halves, pepper, parmesan cheese, egg whites, skim milk

ground chicken, egg whites, breadcrumbs, parmesan cheese, grated, pizza sauce, salt, black pepper, onion powder, garlic powder, mozzarella cheese, shredded, pizza sauce, for dipping

crosswise slices eggplants, 1/2 inch thick, peeled, egg, egg white, water, plain breadcrumbs, parsley, grated parmesan cheese, chicken breasts, olive oil, marinara sauce, warmed (i used marinara sauce / spaghetti sauce via bari, italy.), parmesan cheese

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

egg, egg white, ground chicken, dried breadcrumbs, dried basil (or 2 tsp chopped fresh basil), dried thyme (or 2 tsp fresh thyme), dried oregano (or 2 tsp chopped fresh oregano), garlic cloves, minced, onion, chopped small or grated, table salt, black pepper, grated parmesan cheese (about 3/4 cup), pasta sauce, low fat shredded mozzarella cheese (3/4 cup), parsley (optional) or oregano (optional) or basil, for garnish (optional)

chicken breast, pasta sauce, part-skim mozzarella cheese, shredded, olive oil, parmesan cheese, grated, angel hair pasta, fresh mushrooms, sliced, egg white, bread crumbs, garlic, minced, oregano, basil

chicken breast, skinless, boneless, breadcrumbs, parmesan cheese, grated, black pepper, flour, egg whites , large, olive oil

boneless skinless chicken breast halves, soft breadcrumbs, parmesan cheese, grated, pecans, ground, dried oregano, seasoning salt, dried basil, pepper, cornstarch, egg whites, olive oil

boneless skinless chicken breast halves (4 oz each), soft bread crumbs, grated parmesan cheese, ground pecans, dried oregano, seasoned salt, dried basil, pepper, egg whites, cornstarch, olive oil

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

egg whites, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, divided, chicken breast tenders (about 12 oz), unsalted butter, sandwich rolls, bottled tomato -and-basil pasta sauce, warmed, shredded provolone or part-skim mozzarella cheese

seasoned bread crumbs, fresh parmesan cheese, grated, dried parsley, garlic salt, egg whites, water, boneless, skinless chicken breasts cut into 1 stips

seasoned croutons (whichever kind you like), parmesan cheese, parsley, garlic salt, egg whites, water, boneless chicken breast, ranch dressing

chicken breasts, trimmed and sliced, egg whites, lightly beaten, grated parmesan cheese, baby spinach leaves, lebanese cucumber, thinly sliced, punnet yellow tear drop tomatoes, halved, green onions, thinly sliced (scallions), basil leaves, lemon juice, sea salt, cracked black pepper

fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil

white bread , stale is ok, parmesan cheese, grated, salt, pepper, egg, chicken cutlet, olive oil, lemon juice, water, dijon mustard, butter, cold , cut into pieces

chicken breasts -- beaten flat with pounder, whole eggs or egg whites, bread crumbs --italian herb crumbs may be used for extra flavor, grated parmesan cheese --extra for topping, spaghetti sauce (your brand/flavor preference) i always like to have spare sauce and buy two just in case, mozzerella balls packaged in water --drained and sliced thin, garlic salt and pepper to taste, spaghetti noodles- your preference although regular pasta noodles work best. angelhair okay, olive oil, food snobs may sub organic ingredients for all and use ezekiel pasta noodles instead.

egg, egg whites, parmesan cheese, shredded cheddar cheese, sea salt, crushed red pepper flakes, garlic powder, pepper, sliced mushrooms, chopped green peppers, chopped onion, olive oil, chicken sausage (cut into slices)