Directions:
- Pound chicken breast until thin
- Dip chicken breast in egg white and coat with Italian seasoned bread crumbs
- Add minced garlic and olive oil to skillet
- Brown both sides of coated chicken breast
- Drain on paper towel
- Saute sliced
- Mushrooms
- Add pasta sauce and oregano, garlic and basil
- Pour 1/2 pasta sauce and mushrooms over chicken
- Top chicken with mozzarella cheese and paremesan cheese.
- Serve with Angel hair pasta and remaining pasta sauce/mushrooms
- Steamed broccoli, green beans, salad, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 894.1 Kcal (3743 kJ) | ||
| Calories from fat | 367.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.86g | 63% | |
|---|---|---|---|
| Cholesterol | 69.61mg | 23% | |
| Sodium | 1251.68mg | 52% | |
| Potassium | 716.22mg | 15% | |
| Total Carbs | 91.39g | 30% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 40.53g | 81% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 203.7mg | 1132% | |
| Calcium | 418mg | 42% | |
| Amount Per 100 g | |||
| Calories | 251.15 Kcal (1052 kJ) | ||
| Calories from fat | 103.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 63% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 23% | |
| Sodium | 351.59mg | 52% | |
| Potassium | 201.18mg | 15% | |
| Total Carbs | 25.67g | 30% | |
| Sugars | 2.09g | 30% | |
| Dietary Fiber | 1.99g | 28% | |
| Protein | 11.39g | 81% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 57.2mg | 1132% | |
| Calcium | 117.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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