2424 parmesan egg whites Recipes

egg whites, sliced mushrooms, sliced green onions, parmesan cheese, salsa

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg whites, coarse salt, baking potatoes, grated parmesan cheese

pam cooking spray, frozen asparagus cuts (half of a 9 oz package), egg white, parmesan cheese

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

white bread , torn into pieces, grated parmigiano-reggiano cheese, chopped fresh sage, salt, freshly ground black pepper, all-purpose flour, prepared mustard, egg whites, boneless thin-cut pork loin chops, trimmed, canola oil

egg whites, parmigiano-reggiano, finely grated (1 cup), vegetable oil

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

egg whites (i used egg beaters original), sliced baby bellas, olive tapenade, fresh chopped thyme, generous amount of your favorite hot sauce, grated parmesan, lightest drizzle of white truffle oil you can produce, fresh cracked black pepper

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

egg whites, jalapeno, seeded & diced, grape tomatoes , cut lengthwise, green onion, sliced, monterey jack pepper cheese, shredded, parmesan cheese, olive oil, fresh parsley, chopped (optional), salt (optional), pepper (optional)

white bread slice, torn into pieces, grated parmigiano-reggiano cheese, chopped fresh sage, salt, all-purpose flour, prepared mustard, egg whites, boneless loin pork chops, trimmed, canola oil

white bread, parmigiano-reggiano cheese, grated, fresh sage, chopped, salt, pepper, all-purpose flour, prepared mustard, egg whites, boneless pork loin chops, canola oil

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles