28029 oriental style veggie stir Recipes

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

ground beef, oriental-flavor instant ramen noodles, water, frozen oriental-style vegetables, ground ginger, onion, sliced

ground beef, onions, diced, tomato juice, frozen oriental-style vegetables, fresh bean sprout, chili powder, salt, pepper, parmesan cheese, ground

sliced onions, chopped zucchini, sliced mushrooms, shredded chinese cabbage, peanut oil, sesame oil, szechuan stir-fry sauce (40 calories ), cooked white rice

boil-in-the-bag rice, uncooked, stir-fry sauce, ground ginger, garlic powder, vegetable oil cooking spray, dark sesame oil, boneless skinless chicken breast, cut into bite-size pieces, frozen oriental-style vegetables

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 1-inch pieces, betty crocker chicken helper chicken and herb rice (i have always used the fried rice flavor, since i can tsp find chicken and herb), water, soy sauce , to taste, brown sugar , to taste, crunchy peanut butter, frozen oriental-style vegetables, thawed

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

oil, boneless pork chop , cut into strips, stir fry vegetables (frozen are fine), italian dressing (kraft zesty works nicely), soy sauce, honey, ground ginger

oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce

chopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)

fresh salmon fillet, cut into medium chunks, dark sesame oil, oil, coursely chopped onion, frozen oriental-style vegetables, cut frozen spinach, tomato, peeled seeded and diced, minced fresh ginger, minced garlic, curry powder, chicken broth, maggi seasoning (soy sauce will work too), cooked brown rice, chopped cilantro, crushed red pepper flakes

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

water, grained white rice, cooking oil, sirloin steak, frozen oriental-style vegetables, soya sauce, cornstarch, sherry wine, oyster sauce, salt, pepper, victorian epicure oriental stir-fry seasoning

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

oriental-flavor instant ramen noodles, ground beef, water, snow peas , lettuce (or any other veggie you like)

frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

green pimento stuffed olive, kalamata olive, giardiniera (pickled italian-style veggies), pepperoncini peppers , depending on your affinity for spiciness (or less (or more), capers, jarred roasted peppers, garlic cloves, dried oregano, zest from 1 lemon, lemon , juice of, black pepper (no salt, the olives are salty) or crushed red pepper flakes, to taste (no salt, the olives are salty)