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Asian Beef Stir-Fry by Victorian Epicure Recipe

Asian Beef Stir-Fry by Victorian Epicure Recipe

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Asian Beef Stir-Fry by Victorian Epicure

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Ingredients:

Serving

3 cups water
1 1/2 cups long grained white rice
1 tbsp cooking oil
1 sirloin steak
1 (500 g) package frozen oriental-style vegetables
3 tbsp soya sauce
3 tsp cornstarch
3 tbsp sherry wine
6 tbsp oyster sauce
salt
pepper
2 tsp victorian epicure oriental stir-fry seasoning

Directions:

Bring water to a boil. Add rice, stir and return to a boil. Place lid on pot. Lower heat to low and simmer for 20 minutes.
Warm wok or large pan over medium to high heat. While heating, cut sirloin steak into thin strips. Add oil to wok. Add steak.
While beef is cooking, mix together the sauce ingredients and set aside.
Add frozen vegetables and stir-fry until vegetables reach tender-crisp.
Add sauce to wok. Stir into beef and vegetables mixture until boiling and thickened.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.25 Kcal (654 kJ)
Calories from fat	37.7 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	18.98mg	6%
Sodium	1070.92mg	45%
Potassium	116.19mg	2%
Total Carbs	7.44g	2%
Sugars	0.18g	1%
Dietary Fiber	0.1g	0%
Protein	8.66g	17%
Iron	0.9mg	5%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	86.48 Kcal (362 kJ)
Calories from fat	20.86 Kcal
		% Daily Value*
Total Fat	2.32g	6%
Cholesterol	10.51mg	6%
Sodium	592.76mg	45%
Potassium	64.31mg	2%
Total Carbs	4.12g	2%
Sugars	0.1g	1%
Dietary Fiber	0.06g	0%
Protein	4.79g	17%
Iron	0.5mg	5%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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