Directions:
- Bring water to a boil. Add rice, stir and return to a boil. Place lid on pot. Lower heat to low and simmer for 20 minutes.
- Warm wok or large pan over medium to high heat. While heating, cut sirloin steak into thin strips. Add oil to wok. Add steak.
- While beef is cooking, mix together the sauce ingredients and set aside.
- Add frozen vegetables and stir-fry until vegetables reach tender-crisp.
- Add sauce to wok. Stir into beef and vegetables mixture until boiling and thickened.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.25 Kcal (654 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 6% | |
| Sodium | 1070.92mg | 45% | |
| Potassium | 116.19mg | 2% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.66g | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.48 Kcal (362 kJ) | ||
| Calories from fat | 20.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 6% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 6% | |
| Sodium | 592.76mg | 45% | |
| Potassium | 64.31mg | 2% | |
| Total Carbs | 4.12g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.79g | 17% | |
| Iron | 0.5mg | 5% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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